Nutrition Facts for Cider roasted pork tenderloin
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Cider Roasted Pork Tenderloin

Image of Cider Roasted Pork Tenderloin
Nutriscore Rating: 71/100

Succulent, savory, and subtly sweet, this Cider Roasted Pork Tenderloin recipe is an elegant blend of autumn-inspired flavors perfect for any occasion. Tender pork is seared to golden perfection, coated in a fragrant herb and mustard rub, and roasted atop a bed of caramelized onions and apples. Infused with the tangy sweetness of apple cider and the depth of chicken broth, this dish boasts a rich, flavorful pan sauce that ties everything together. Ready in just under an hour and effortlessly gourmet, this recipe is ideal for cozy family dinners or impressing guests. Serve it alongside roasted vegetables or creamy mashed potatoes for a truly show-stopping meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 lbs Pork tenderloin
  • 1.5 cups Apple cider
  • 2 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 1 tablespoon Fresh rosemary, chopped
  • 1 teaspoon Fresh thyme, leaves removed
  • 2 tablespoons Whole grain mustard
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 large Onion, sliced thinly
  • 1 large Apple, cored and sliced
  • 1 cup Chicken broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the pork tenderloin dry with paper towels and season it evenly with 1 teaspoon of salt and 1 teaspoon of black pepper.

3

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Sear the pork on all sides until golden brown, about 4-5 minutes per side. Remove from the skillet and set aside.

4

In a small bowl, combine minced garlic, chopped rosemary, thyme, and whole grain mustard. Spread this mixture evenly over the top of the seared pork tenderloin.

5

In the same skillet, add the remaining 1 tablespoon olive oil and sauté the onions and apples for 3-4 minutes until slightly softened.

6

In a roasting dish, layer the sautéed onions and apples at the bottom. Arrange the pork tenderloin on top of the onions and apples.

7

Pour the apple cider and chicken broth around the pork in the roasting dish.

8

Roast the pork in the preheated oven for 25-30 minutes, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer.

9

Once cooked, remove the pork from the oven and let it rest for 5-10 minutes before slicing to allow the juices to redistribute.

10

Serve the sliced pork tenderloin with the roasted onions, apples, and a drizzle of the cider sauce from the pan. Enjoy!

Cooking Tip: Take your time with each step for the best results!
472
cal
57.9g
protein
24.7g
carbs
15.3g
fat

Nutrition Facts

1 serving (494.6g)
Calories
472
% Daily Value*
Total Fat 15.3 g 20%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 1.0 g
Cholesterol 154 mg 51%
Sodium 1732 mg 75%
Total Carbohydrate 24.7 g 9%
Dietary Fiber 3.0 g 11%
Total Sugars 16.8 g
Protein 57.9 g 116%
Vitamin D 0.5 mcg 2%
Calcium 50 mg 4%
Iron 3.5 mg 19%
Potassium 1360 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
49.6%%
29.4%%
Fat: 551 cal (29.4%%)
Protein: 929 cal (49.6%%)
Carbs: 394 cal (21.0%%)