Nutrition Facts for Chunky pear and applesauce
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Chunky Pear and Applesauce

Image of Chunky Pear and Applesauce
Nutriscore Rating: 81/100

Dive into the cozy, homemade comfort of Chunky Pear and Applesauce, a delightful combination of ripe pears and crisp apples that strikes the perfect balance between sweet and tangy. This wholesome, fruit-forward recipe comes together in just 40 minutes and highlights natural sweetness enhanced by a touch of cinnamon, nutmeg, and optional honey. By keeping the pear and apple chunks intact, this sauce boasts a satisfying texture that’s perfect as a snack, a dessert topping, or a side dish for savory meals. Quick to prepare and naturally gluten-free, this versatile dish can be enjoyed warm or chilled, making it ideal for any season. Whether you’re savoring it on its own or pairing it with oatmeal or roasted pork, this chunky, spiced applesauce brings a rustic charm to your table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 3 pcs ripe pears
  • 3 pcs apples (e.g., Honeycrisp or Granny Smith)
  • 0.5 cups water
  • 2 tablespoons lemon juice
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 2 tablespoons honey (optional, for sweetness)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel, core, and roughly chop the pears and apples into 1-inch chunks. Make sure to keep the pieces slightly larger to retain the chunky texture in the final dish.

2

In a medium-sized saucepan, combine the chopped pears, apples, water, and lemon juice.

3

Place the saucepan on medium heat and bring the mixture to a gentle simmer.

4

Stir in the ground cinnamon and ground nutmeg. If desired, add honey for extra sweetness.

5

Cover the saucepan with a lid, reduce the heat to low, and let the mixture cook for about 20-25 minutes, stirring occasionally. Cook until the fruit is tender but still holds its shape.

6

Using a wooden spoon or a potato masher, gently mash some of the fruit while leaving larger chunks intact for texture.

7

Remove the saucepan from heat and let the Chunky Pear and Applesauce cool slightly before serving. Serve warm or chilled, as desired.

8

Store any leftovers in an airtight container in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
181
cal
1.0g
protein
48.8g
carbs
0.6g
fat

Nutrition Facts

1 serving (317.0g)
Calories
181
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 48.8 g 18%
Dietary Fiber 7.9 g 28%
Total Sugars 34.2 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 0.3 mg 2%
Potassium 314 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.0%%
1.8%%
2.2%%
Fat: 18 cal (2.2%%)
Protein: 14 cal (1.8%%)
Carbs: 778 cal (96.0%%)