Nutrition Facts for Chunky herring spread

Chunky Herring Spread

Image of Chunky Herring Spread
Nutriscore Rating: 51/100

Elevate your appetizer game with this bold and flavorful Chunky Herring Spread, a Scandinavian-inspired delight perfect for seafood lovers. Packed with tender pickled herring fillets, creamy cream cheese, and a tangy hint of lemon juice, this spread strikes the perfect balance between savory and zesty. Fresh dill and a sprinkling of capers infuse every bite with bright, herby notes and a touch of brininess, while finely diced red onion provides a subtle crunch. Ready in just 15 minutes, this no-cook recipe is ideal for a quick and impressive party starter. Serve it chilled with crisp crackers or hearty bread for a satisfying bite that pairs wonderfully with a glass of chilled white wine. Whether you’re hosting a dinner party or craving something unique, this Chunky Herring Spread is guaranteed to make waves.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 200 grams pickled herring fillets
  • 120 grams cream cheese
  • 60 grams sour cream
  • 0.5 medium red onion
  • 2 tablespoons fresh dill
  • 1 tablespoon lemon juice
  • 1 tablespoon capers
  • 0.25 teaspoon black pepper
  • 1 serving (optional) crackers or bread
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Finely chop the pickled herring fillets into small, chunky pieces and transfer them to a mixing bowl.

2

2. Dice the red onion into fine pieces and add it to the bowl with the herring.

3

3. Chop the fresh dill and add 2 tablespoons to the bowl.

4

4. Add the cream cheese, sour cream, and lemon juice to the mixture for creaminess and tang.

5

5. Stir in the capers for a touch of saltiness.

6

6. Season the mixture with black pepper to taste and gently fold everything together until well combined.

7

7. Transfer the spread to a serving dish. For best flavor, let it chill in the refrigerator for 10 minutes before serving.

8

8. Serve with fresh crackers or slices of bread as desired. Enjoy your Chunky Herring Spread!

⚑
Cooking Tip: Take your time with each step for the best results!
1151
cal
38.4g
protein
62.0g
carbs
85.8g
fat

Nutrition Facts

1 serving (502.8g)
Calories
1151
% Daily Value*
Total Fat 85.8 g 110%
Saturated Fat 38.6 g 193%
Polyunsaturated Fat 1.8 g
Cholesterol 222 mg 74%
Sodium 2565 mg 112%
Total Carbohydrate 62.0 g 23%
Dietary Fiber 2.6 g 9%
Total Sugars 31.5 g
Protein 38.4 g 77%
Vitamin D 11.8 mcg 59%
Calcium 306 mg 24%
Iron 4.1 mg 23%
Potassium 572 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
13.1%%
65.8%%
Fat: 772 cal (65.8%%)
Protein: 153 cal (13.1%%)
Carbs: 248 cal (21.1%%)