Nutrition Facts for Chunky herring spread
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Chunky Herring Spread

Image of Chunky Herring Spread
Nutriscore Rating: 50/100

Elevate your appetizer game with this bold and flavorful Chunky Herring Spread, a Scandinavian-inspired delight perfect for seafood lovers. Packed with tender pickled herring fillets, creamy cream cheese, and a tangy hint of lemon juice, this spread strikes the perfect balance between savory and zesty. Fresh dill and a sprinkling of capers infuse every bite with bright, herby notes and a touch of brininess, while finely diced red onion provides a subtle crunch. Ready in just 15 minutes, this no-cook recipe is ideal for a quick and impressive party starter. Serve it chilled with crisp crackers or hearty bread for a satisfying bite that pairs wonderfully with a glass of chilled white wine. Whether you’re hosting a dinner party or craving something unique, this Chunky Herring Spread is guaranteed to make waves.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 200 grams pickled herring fillets
  • 120 grams cream cheese
  • 60 grams sour cream
  • 0.5 medium red onion
  • 2 tablespoons fresh dill
  • 1 tablespoon lemon juice
  • 1 tablespoon capers
  • 0.25 teaspoon black pepper
  • 1 serving (optional) crackers or bread
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Finely chop the pickled herring fillets into small, chunky pieces and transfer them to a mixing bowl.

2

2. Dice the red onion into fine pieces and add it to the bowl with the herring.

3

3. Chop the fresh dill and add 2 tablespoons to the bowl.

4

4. Add the cream cheese, sour cream, and lemon juice to the mixture for creaminess and tang.

5

5. Stir in the capers for a touch of saltiness.

6

6. Season the mixture with black pepper to taste and gently fold everything together until well combined.

7

7. Transfer the spread to a serving dish. For best flavor, let it chill in the refrigerator for 10 minutes before serving.

8

8. Serve with fresh crackers or slices of bread as desired. Enjoy your Chunky Herring Spread!

⚑
Cooking Tip: Take your time with each step for the best results!
289
cal
9.6g
protein
15.1g
carbs
21.6g
fat

Nutrition Facts

1 serving (123.5g)
Calories
289
% Daily Value*
Total Fat 21.6 g 28%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 58 mg 19%
Sodium 651 mg 28%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 0.6 g 2%
Total Sugars 7.8 g
Protein 9.6 g 19%
Vitamin D 2.9 mcg 15%
Calcium 78 mg 6%
Iron 1.1 mg 6%
Potassium 134 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
13.2%%
66.3%%
Fat: 779 cal (66.3%%)
Protein: 154 cal (13.2%%)
Carbs: 240 cal (20.5%%)