Nutrition Facts for Chunky ham spread
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Chunky Ham Spread

Image of Chunky Ham Spread
Nutriscore Rating: 51/100

Elevate your snack game with this tangy and savory Chunky Ham Spread, a quick and easy recipe bursting with bold flavors and satisfying texture. Featuring tender diced cooked ham perfectly paired with creamy mayonnaise, zesty yellow mustard, and the sweet tang of pickle relish, this spread strikes a delicious balance of salty and sweet. Finely diced red onion and celery add crunch, while fresh parsley infuses a hint of herby freshness. Ready in just 15 minutes, this no-cook recipe is ideal for whipping up a crowd-pleasing snack or light lunch. Serve it chilled as a dip with crackers or veggies, or spread it on soft bread for a hearty sandwich. Perfect for parties, picnics, or quick weekday meals, this ham spread is as versatile as it is flavorful!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 cups (diced) Cooked ham
  • 0.5 cups Mayonnaise
  • 1 tablespoon Yellow mustard
  • 2 tablespoons Sweet pickle relish
  • 0.25 cups (finely diced) Red onion
  • 0.25 cups (finely diced) Celery
  • 1 tablespoon (chopped) Fresh parsley
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, add the diced cooked ham, mayonnaise, and yellow mustard.

2

Stir in the sweet pickle relish, red onion, celery, and chopped parsley until evenly combined.

3

Season the mixture with black pepper and, optionally, salt to taste. Be cautious with the salt, as the ham may already be salty.

4

Gently fold the mixture to ensure all ingredients are well-coated with the mayonnaise and mustard.

5

Cover and chill the ham spread in the refrigerator for at least 30 minutes to allow the flavors to meld together.

6

Serve the chunky ham spread cold with crackers, on bread for sandwiches, or as a dip with fresh veggies. Enjoy!

Cooking Tip: Take your time with each step for the best results!
379
cal
20.4g
protein
4.7g
carbs
30.6g
fat

Nutrition Facts

1 serving (146.6g)
Calories
379
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 1516 mg 66%
Total Carbohydrate 4.7 g 2%
Dietary Fiber 0.4 g 2%
Total Sugars 3.2 g
Protein 20.4 g 41%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 1.2 mg 7%
Potassium 313 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
21.7%%
73.3%%
Fat: 1100 cal (73.3%%)
Protein: 325 cal (21.7%%)
Carbs: 76 cal (5.1%%)