Nutrition Facts for Teriyaki beef

Teriyaki Beef

Image of Teriyaki Beef
Nutriscore Rating: 59/100

Savor the irresistible flavors of homemade Teriyaki Beef, a quick and satisfying dish that combines tender beef sirloin slices with a rich, glossy sauce infused with soy sauce, sake, mirin, and brown sugar. Enhanced by the aromatic notes of fresh ginger and garlic, this Japanese-inspired recipe offers a perfect balance of savory and sweet. The beef marinates briefly to absorb the delectable flavors, while a cornstarch slurry is used to thicken the sauce to perfection. Finished with a garnish of scallions and sesame seeds, this dish is ideal for weeknight dinners and pairs beautifully with steamed rice or noodles. With only 20 minutes of prep and 15 minutes of cooking, Teriyaki Beef is a flavorful feast made simple.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams beef sirloin steak
  • 120 ml soy sauce
  • 60 ml sake
  • 60 ml mirin
  • 50 grams brown sugar
  • 1 tablespoon fresh ginger
  • 2 units garlic cloves
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 60 ml water
  • 2 units scallions
  • 1 tablespoon sesame seeds
  • 1 tablespoon vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Thinly slice the beef sirloin steak against the grain into bite-sized pieces and set aside.

2

In a medium bowl, combine soy sauce, sake, mirin, and brown sugar. Stir until the sugar is dissolved. Add grated fresh ginger and minced garlic cloves, then mix well to create the teriyaki marinade.

3

Place the beef slices into the marinade, covering completely, and let it marinate for at least 15 minutes to allow the flavors to meld.

4

In a small bowl, mix cornstarch with water to form a slurry, which will be used to thicken the sauce later.

5

Heat the sesame oil and vegetable oil in a large skillet or frying pan over medium-high heat.

6

Add the marinated beef slices to the pan in a single layer (do this in batches if necessary), cooking for 1-2 minutes on each side until browned. Remove the beef from the pan and set aside.

7

In the same pan, pour any leftover marinade and bring it to a simmer. Stir in the cornstarch slurry and continue to cook until the sauce thickens to your desired consistency, about 1-2 minutes.

8

Return the beef to the pan and toss it in the sauce to coat thoroughly. Heat through for another 1-2 minutes.

9

Garnish with finely chopped scallions and sesame seeds before serving.

10

Serve the teriyaki beef hot, alongside steamed rice or noodles, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1876
cal
145.3g
protein
105.1g
carbs
86.0g
fat

Nutrition Facts

1 serving (947.5g)
Calories
1876
% Daily Value*
Total Fat 86.0 g 110%
Saturated Fat 26.6 g 133%
Polyunsaturated Fat 16.5 g
Cholesterol 350 mg 117%
Sodium 4991 mg 217%
Total Carbohydrate 105.1 g 38%
Dietary Fiber 3.0 g 11%
Total Sugars 82.5 g
Protein 145.3 g 291%
Vitamin D 0.0 mcg 0%
Calcium 215 mg 17%
Iron 13.8 mg 77%
Potassium 2317 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
32.7%%
43.6%%
Fat: 774 cal (43.6%%)
Protein: 581 cal (32.7%%)
Carbs: 420 cal (23.7%%)