Nutrition Facts for Chopped chicken and artichoke casserole

Chopped Chicken and Artichoke Casserole

Image of Chopped Chicken and Artichoke Casserole
Nutriscore Rating: 64/100

Indulge in the creamy, cheesy comfort of this Chopped Chicken and Artichoke Casserole, a hearty oven-baked dish that brings together tender chicken, tangy artichoke hearts, and nutrient-rich spinach in a rich, velvety sauce. This quick-to-prepare casserole is layered with a luscious blend of cream cheese, sour cream, and melted mozzarella, complemented by hints of garlic and Italian seasoning for a burst of savory flavor in every bite. Perfect for family dinners or meal prepping, this dish is topped with golden breadcrumbs (optional) and extra mozzarella for a satisfyingly crispy finish. Ready in just 50 minutes, this wholesome, protein-packed entrΓ©e is sure to become your favorite recipe for easy weeknight meals.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 cups Cooked chicken breast, chopped
  • 14 oz Canned artichoke hearts, drained and quartered
  • 4 cups Fresh spinach leaves, roughly chopped
  • 8 oz Cream cheese, softened
  • 1 cup Sour cream
  • 2 cups Shredded mozzarella cheese
  • 0.5 cups Grated Parmesan cheese
  • 3 cloves Garlic, minced
  • 1 tbsp Olive oil
  • 1 tsp Dried Italian seasoning
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.5 cup Breadcrumbs (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch casserole dish with cooking spray or olive oil.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sautΓ© for 1–2 minutes, until fragrant.

3

Add the chopped spinach leaves to the skillet and cook until wilted, about 2–3 minutes. Remove from heat and set aside.

4

In a large mixing bowl, combine the softened cream cheese, sour cream, Italian seasoning, salt, and black pepper. Stir until the mixture is smooth and well blended.

5

Fold in the chopped chicken, artichoke hearts, sautΓ©ed spinach, 1.5 cups of shredded mozzarella cheese, and grated Parmesan cheese. Mix thoroughly.

6

Transfer the mixture to the prepared casserole dish, spreading it evenly.

7

If desired, sprinkle breadcrumbs over the top for added texture. Then, sprinkle the remaining 0.5 cup of shredded mozzarella cheese evenly over the casserole.

8

Bake in the preheated oven for 25–30 minutes, or until the casserole is bubbling and the top is golden brown.

9

Remove the casserole from the oven and let it rest for 5–10 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3834
cal
334.4g
protein
118.9g
carbs
229.4g
fat

Nutrition Facts

1 serving (2129.0g)
Calories
3834
% Daily Value*
Total Fat 229.4 g 294%
Saturated Fat 124.3 g 622%
Polyunsaturated Fat 1.3 g
Cholesterol 1192 mg 397%
Sodium 6065 mg 264%
Total Carbohydrate 118.9 g 43%
Dietary Fiber 29.2 g 104%
Total Sugars 30.4 g
Protein 334.4 g 669%
Vitamin D 0.0 mcg 0%
Calcium 3080 mg 237%
Iron 20.1 mg 112%
Potassium 4066 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
34.5%%
53.2%%
Fat: 2064 cal (53.2%%)
Protein: 1337 cal (34.5%%)
Carbs: 475 cal (12.3%%)