Nutrition Facts for Chocolate peanut butter parfait

Chocolate Peanut Butter Parfait

Image of Chocolate Peanut Butter Parfait
Nutriscore Rating: 52/100

Indulge in the ultimate dessert experience with this rich and creamy Chocolate Peanut Butter Parfait! Perfect for peanut butter and chocolate lovers alike, this no-bake treat layers velvety chocolate pudding, fluffy peanut butter mousse, and crunchy chocolate cookie crumbs for a textural and flavorful masterpiece. With just 20 minutes of prep time and a simple yet stunning presentation, this parfait is ideal for everything from a casual snack to an elegant dinner party dessert. Optional garnishes like shaved chocolate and chopped peanuts add a delightful touch, making this chilled dessert as visually appealing as it is delicious. Easy to make and impossible to resist, this recipe is a must-try for every sweet tooth!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 box (3.9 oz) Chocolate pudding mix
  • 2 cups Milk
  • 1 cup Creamy peanut butter
  • 0.5 cup Powdered sugar
  • 1 cup Heavy whipping cream
  • 1 teaspoon Vanilla extract
  • 12 pieces Chocolate sandwich cookies
  • 0.25 cup Shaved chocolate (optional)
  • 0.25 cup Peanuts, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, prepare the chocolate pudding by whisking the chocolate pudding mix with 2 cups of cold milk as per the package instructions. Set aside and let it thicken.

2

In another bowl, beat the heavy whipping cream with a hand mixer or stand mixer on medium speed until soft peaks form.

3

In a separate large bowl, combine the creamy peanut butter and powdered sugar until smooth. Add the whipped cream and vanilla extract, gently folding it into the peanut butter mixture until fully combined and fluffy.

4

Crush the chocolate sandwich cookies into coarse crumbs using a food processor or by placing them in a resealable bag and crushing with a rolling pin.

5

In serving glasses or jars, layer the ingredients in the following order: start with a layer of crushed cookies, followed by a layer of chocolate pudding, and then a layer of the peanut butter mousse. Repeat the layers until the glass is almost full, finishing with a layer of peanut butter mousse on top.

6

Optional: Garnish with shaved chocolate and chopped peanuts for extra texture and flavor.

7

Refrigerate the parfaits for at least 30 minutes to allow the layers to set and the flavors to meld together.

8

Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
5130
cal
100.6g
protein
480.3g
carbs
326.6g
fat

Nutrition Facts

1 serving (1553.1g)
Calories
5130
% Daily Value*
Total Fat 326.6 g 419%
Saturated Fat 114.6 g 573%
Polyunsaturated Fat 0.4 g
Cholesterol 286 mg 95%
Sodium 3017 mg 131%
Total Carbohydrate 480.3 g 175%
Dietary Fiber 32.9 g 118%
Total Sugars 309.2 g
Protein 100.6 g 201%
Vitamin D 5.7 mcg 28%
Calcium 979 mg 75%
Iron 21.9 mg 122%
Potassium 3360 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
7.6%%
55.9%%
Fat: 2939 cal (55.9%%)
Protein: 402 cal (7.6%%)
Carbs: 1921 cal (36.5%%)