Nutrition Facts for Chocolate peanut butter oatmeal squares

Chocolate Peanut Butter Oatmeal Squares

Image of Chocolate Peanut Butter Oatmeal Squares
Nutriscore Rating: 51/100

Satisfy your sweet tooth and fuel your day with these irresistibly easy Chocolate Peanut Butter Oatmeal Squares! Packed with wholesome rolled oats, creamy peanut butter, and a touch of honey for natural sweetness, this no-bake treat is crowned with a luscious layer of melted milk chocolate. Perfectly chewy and just the right amount of indulgent, these squares come together in just 10 minutes of prep time and are chilled to perfection in your fridge. Sprinkle chopped peanuts on top for an extra crunch, or enjoy them as-is for a smooth and creamy finish. Ideal for on-the-go snacks, lunchbox treats, or an after-dinner dessert, this recipe combines timeless flavors of chocolate and peanut butter with a hearty oatmeal base for a guilt-free delight the whole family will love!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 cups Old-fashioned rolled oats
  • 1 cup Creamy peanut butter
  • 0.5 cup Honey
  • 0.25 cup Unsalted butter
  • 1 cup Milk chocolate chips
  • 1 teaspoon Pure vanilla extract
  • 0.25 cup Chopped peanuts (optional)
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Line an 8x8-inch baking pan with parchment paper, leaving overhang on the sides for easy removal. Set aside.

2

In a medium saucepan, combine the peanut butter, honey, and unsalted butter over medium heat. Stir continuously until the mixture is smooth and well-blended. This should take about 2–3 minutes.

3

Remove the saucepan from heat and stir in the vanilla extract and salt.

4

Add the old-fashioned rolled oats to the saucepan and mix until the oats are fully coated with the peanut butter mixture.

5

Transfer the oatmeal mixture into the prepared baking pan. Use a spatula or the back of a spoon to press it down evenly and firmly into the pan.

6

In a microwave-safe bowl, melt the milk chocolate chips in 15–20 second intervals, stirring in between, until completely smooth. Alternatively, you can melt the chocolate using a double boiler on the stovetop.

7

Pour the melted chocolate over the oatmeal layer in the pan and spread it out evenly with a spatula or knife. If desired, sprinkle chopped peanuts over the chocolate for added texture and flavor.

8

Refrigerate the pan for at least 1–2 hours, or until the chocolate is firm and the bars are set.

9

Once chilled, lift the oatmeal squares out of the pan using the parchment paper overhang. Place on a cutting board and slice into 12 squares.

10

Store the Chocolate Peanut Butter Oatmeal Squares in an airtight container in the refrigerator for up to 1 week. Serve chilled or at room temperature.

Cooking Tip: Take your time with each step for the best results!
4222
cal
115.8g
protein
446.8g
carbs
243.2g
fat

Nutrition Facts

1 serving (907.6g)
Calories
4222
% Daily Value*
Total Fat 243.2 g 312%
Saturated Fat 81.9 g 410%
Polyunsaturated Fat 0.0 g
Cholesterol 94 mg 31%
Sodium 1804 mg 78%
Total Carbohydrate 446.8 g 162%
Dietary Fiber 42.0 g 150%
Total Sugars 239.7 g
Protein 115.8 g 232%
Vitamin D 0.0 mcg 0%
Calcium 622 mg 48%
Iron 18.0 mg 100%
Potassium 3359 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
10.4%%
49.3%%
Fat: 2188 cal (49.3%%)
Protein: 463 cal (10.4%%)
Carbs: 1787 cal (40.3%%)