Nutrition Facts for Chocolate peanut butter bites
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Chocolate Peanut Butter Bites

Image of Chocolate Peanut Butter Bites
Nutriscore Rating: 53/100

Indulge in the perfect balance of sweet and wholesome with these irresistible Chocolate Peanut Butter Bites! Packed with creamy peanut butter, gooey honey, and nutrient-rich rolled oats, these no-bake treats are ready in just 15 minutes and loaded with satisfying texture. Dark chocolate chips add a decadent sweetness, while optional chia seeds and a touch of sea salt elevate the flavor and nutrition. Whether you're looking for a quick snack, a post-workout boost, or a guilt-free dessert, these energy bites are an easy, make-ahead option that store beautifully in the fridge or freezer. Simple, delicious, and packed with goodnessβ€”these Chocolate Peanut Butter Bites are a must-try for anyone craving a healthy and indulgent snack!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Peanut butter
  • 0.5 cup Honey
  • 1 teaspoon Vanilla extract
  • 2 cups Rolled oats
  • 0.75 cup Dark chocolate chips
  • 2 tablespoons Chia seeds (optional)
  • 0.25 teaspoon Sea salt (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the peanut butter and honey. Mix well until fully combined and smooth.

2

Stir in the vanilla extract, rolled oats, dark chocolate chips, chia seeds (if using), and sea salt (if using). Mix until the ingredients are evenly distributed.

3

Using a small cookie scoop or a spoon, portion out the mixture into small, bite-sized balls (approximately 1 inch in diameter).

4

Roll each scoop between your palms to form smooth, uniform balls.

5

Place the formed bites onto a parchment-lined baking sheet or plate.

6

Refrigerate the bites for at least 30 minutes to firm up before serving.

7

Store the Chocolate Peanut Butter Bites in an airtight container in the refrigerator for up to 1 week, or freeze for up to 1 month.

⚑
Cooking Tip: Take your time with each step for the best results!
144
cal
3.7g
protein
16.2g
carbs
8.0g
fat

Nutrition Facts

1 serving (31.5g)
Calories
144
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 67 mg 3%
Total Carbohydrate 16.2 g 6%
Dietary Fiber 2.1 g 8%
Total Sugars 9.1 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 1.1 mg 6%
Potassium 117 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.6%%
9.8%%
47.6%%
Fat: 1737 cal (47.6%%)
Protein: 358 cal (9.8%%)
Carbs: 1552 cal (42.6%%)