Yogi Honey Bars
Packed with wholesome ingredients and naturally sweetened, Yogi Honey Bars are the perfect no-bake snack to fuel your busy days. Loaded with hearty rolled oats, crunchy almonds, and a blend of nutrient-dense seeds like chia, pumpkin, and sunflower, these bars are not only delicious but also rich in fiber, protein, and healthy fats. The warm hint of cinnamon pairs beautifully with the luscious combination of honey and almond butter, creating a naturally sweet and satisfying treat. Optional dark chocolate chips add a touch of indulgence while keeping things guilt-free. With just 15 minutes of prep time and refrigeration to set, these homemade energy bars are a convenient, make-ahead solution for breakfast on-the-go, mid-day snacks, or post-workout fuel. Perfect for meal prep enthusiasts and anyone craving a balanced, wholesome bite!
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Recipe Information
Ingredients
- 2 cups Rolled oats
- 1 cup Chopped almonds
- 0.5 cup Pumpkin seeds
- 0.5 cup Sunflower seeds
- 2 tablespoons Chia seeds
- 1 teaspoon Ground cinnamon
- 0.5 cup Honey
- 0.25 cup Almond butter (or peanut butter)
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.25 cup Dark chocolate chips (optional, for topping)
Instructions
Line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy bar removal.
In a large mixing bowl, combine the rolled oats, chopped almonds, pumpkin seeds, sunflower seeds, chia seeds, ground cinnamon, and salt. Mix well to evenly distribute the dry ingredients.
In a small saucepan over low heat, combine the honey and almond butter. Stir until smooth and fully melted together, about 2-3 minutes.
Remove the saucepan from heat and stir in the vanilla extract.
Pour the wet mixture over the dry ingredients in the mixing bowl. Using a spatula, mix until everything is evenly coated and begins to clump together.
Transfer the mixture to the prepared baking dish. Use the back of the spatula or your hands to press the mixture firmly and evenly into the pan.
If using dark chocolate chips, sprinkle them over the top and gently press them into the mixture to adhere.
Refrigerate the dish for at least 2 hours or until the mixture is firm and set.
Using the parchment paper overhang, lift the set mixture out of the baking dish and transfer it to a cutting board. Cut into 12 equal bars with a sharp knife.
Store the Yogi Honey Bars in an airtight container in the refrigerator for up to one week, or freeze for longer storage.
Nutrition Facts
Calories |
325 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 44 mg | 2% | |
| Total Carbohydrate | 29.5 g | 11% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 13.0 g | ||
| Protein | 10.4 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 2.6 mg | 15% | |
| Potassium | 350 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
