Nutrition Facts for Chocolate oatmuck oatmeal

Chocolate Oatmuck Oatmeal

Image of Chocolate Oatmuck Oatmeal
Nutriscore Rating: 74/100

Indulge in a cozy and decadent breakfast with this Chocolate Oatmuck Oatmeal recipe—a creamy, chocolate-packed oatmeal that’s both nourishing and indulgent. Made with wholesome rolled oats, rich unsweetened cocoa powder, and sweetened with a touch of maple syrup, this quick and easy breakfast comes together in just 15 minutes. Each bowl is crowned with melty dark chocolate chips and optional toppings like sliced bananas and crunchy nuts, making it a customizable, flavor-packed treat. Perfect for chocolate lovers, this oatmeal strikes a balance between dessert-like decadence and hearty, nutrient-dense comfort food. Whether you’re looking to elevate your morning routine or satisfy your sweet cravings in a healthier way, this dish is your go-to for a warm and satisfying start to the day.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup rolled oats
  • 1.5 cups milk (or dairy-free alternative)
  • 0.5 cups water
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons maple syrup (or preferred sweetener)
  • 2 tablespoons dark chocolate chips
  • 1 whole banana (sliced, optional for topping)
  • 2 tablespoons chopped nuts (optional, for topping)
  • 1 pinch pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Combine the rolled oats, milk, water, unsweetened cocoa powder, and a pinch of salt in a medium-sized saucepan.

2

Place the saucepan over medium heat and stir well to ensure the cocoa powder is evenly dissolved into the liquid.

3

Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer while stirring occasionally for about 7–10 minutes, or until the oatmeal reaches your desired thickness.

4

Once the oats are cooked and creamy, stir in the maple syrup to sweeten the oatmeal.

5

Divide the oatmeal between two bowls and sprinkle each serving with 1 tablespoon of dark chocolate chips. The heat from the oatmeal will slightly melt the chocolate for a luscious finish.

6

Top with optional sliced banana and chopped nuts for added texture and flavor, if desired.

7

Serve warm and enjoy your Chocolate Oatmuck Oatmeal!

Cooking Tip: Take your time with each step for the best results!
864
cal
32.8g
protein
135.4g
carbs
27.8g
fat

Nutrition Facts

1 serving (753.8g)
Calories
864
% Daily Value*
Total Fat 27.8 g 36%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 296 mg 13%
Total Carbohydrate 135.4 g 49%
Dietary Fiber 18.3 g 65%
Total Sugars 56.1 g
Protein 32.8 g 66%
Vitamin D 4.7 mcg 23%
Calcium 570 mg 44%
Iron 7.8 mg 43%
Potassium 1723 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.7%%
14.2%%
27.1%%
Fat: 250 cal (27.1%%)
Protein: 131 cal (14.2%%)
Carbs: 541 cal (58.7%%)