Low Carb Sugar Free Spiced Cocoa
Warm up your winter evenings with this rich and creamy Low Carb Sugar Free Spiced Cocoa—a guilt-free indulgence tailored for keto enthusiasts and anyone seeking a healthier hot chocolate alternative. Made with unsweetened cocoa powder, a sugar-free sweetener like erythritol, and a delightful blend of cinnamon, nutmeg, and optional ginger, this cozy beverage strikes the perfect balance of sweet and spice. Almond milk and a splash of heavy cream create a luxurious base while keeping it low-carb, making it ideal for ketogenic and sugar-conscious lifestyles. Ready in just 10 minutes, this decadent drink can be garnished with sugar-free whipped cream or dark chocolate shavings for an extra touch of indulgence. Whether you're curling up with a book or entertaining guests, this spiced cocoa guarantees comfort in every sip.
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Recipe Information
Ingredients
- 2 tablespoons Unsweetened cocoa powder
- 2 tablespoons Erythritol (or preferred sugar-free sweetener)
- 0.5 teaspoons Ground cinnamon
- 0.25 teaspoons Ground nutmeg
- 0.125 teaspoons Ground ginger (optional, for additional spice)
- 0.5 teaspoons Pure vanilla extract
- 2 cups Unsweetened almond milk (or other low-carb milk alternative)
- 2 tablespoons Heavy cream
- optional Whipped cream (optional, for topping)
- optional Dark chocolate shavings (optional, for garnish)
Instructions
In a small saucepan, combine the unsweetened cocoa powder, erythritol, ground cinnamon, ground nutmeg, and ground ginger (if using). Whisk these dry ingredients together to evenly combine.
Gradually pour in 2 tablespoons of almond milk and whisk to create a smooth paste, ensuring there are no lumps.
Slowly add the remaining almond milk to the saucepan, whisking constantly to incorporate the paste into the liquid.
Place the saucepan over medium heat and warm the mixture, stirring frequently with a whisk or spoon. Do not let it boil; you only need it to reach a hot, drinkable temperature (about 3–5 minutes).
Once the cocoa is heated, stir in the heavy cream and vanilla extract. Remove the saucepan from the heat and give it one final stir.
Pour the spiced cocoa into two mugs. Optionally, top with sugar-free whipped cream and sprinkle with dark chocolate shavings for garnish.
Serve warm and enjoy a cozy, low-carb indulgence!
Nutrition Facts
Calories |
139 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 178 mg | 8% | |
| Total Carbohydrate | 19.3 g | 7% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 2.0 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 475 mg | 37% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 249 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
