Nutrition Facts for Chocolate muddies

Chocolate Muddies

Image of Chocolate Muddies
Nutriscore Rating: 34/100

Indulge in the irresistible fusion of crunchy, gooey, and chocolaty goodness with these no-bake Chocolate Muddies! Featuring bite-sized graham crackers, fluffy mini marshmallows, and a luscious coating of semi-sweet chocolate infused with honey and vanilla, this quick and easy treat is perfect for satisfying your sweet tooth. With just 15 minutes of prep time, this recipe is a hassle-free way to create a crowd-pleasing dessert or snack bar, ideal for parties, picnics, or an anytime indulgence. Customize your Chocolate Muddies with optional toppings like sprinkles or sea salt for added flair and flavor. These chilled delights are as fun to make as they are to eat, delivering the perfect balance of texture and taste in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 200 grams graham crackers
  • 150 grams mini marshmallows
  • 200 grams semi-sweet chocolate chips
  • 60 grams unsalted butter
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • optional toppings (e.g., sprinkles or sea salt)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Line an 8x8-inch square pan with parchment paper, leaving some overhang on the edges for easy removal later.

2

Break the graham crackers into bite-sized pieces and set aside in a large bowl.

3

In a medium-sized saucepan, melt the butter over low heat. Once melted, add the semi-sweet chocolate chips and stir until smooth and completely melted.

4

Remove the saucepan from heat and mix in the honey and vanilla extract. Stir well to combine.

5

Pour the melted chocolate mixture over the broken graham crackers in the bowl. Gently stir to coat the crackers evenly.

6

Add the mini marshmallows to the coated crackers and gently fold them in until evenly distributed, being careful not to crush them.

7

Transfer the mixture into the prepared pan, pressing it down gently with a spatula to form an even layer.

8

If using optional toppings, sprinkle them over the top for added texture and flavor.

9

Refrigerate for at least 2 hours, or until the Chocolate Muddies are firm and set.

10

Once chilled, lift the mixture out of the pan using the parchment paper overhang and place it on a cutting board.

11

Cut into squares or bars of your desired size before serving. Store leftovers in an airtight container in the fridge for up to a week.

Cooking Tip: Take your time with each step for the best results!
2979
cal
23.0g
protein
439.9g
carbs
145.3g
fat

Nutrition Facts

1 serving (661.2g)
Calories
2979
% Daily Value*
Total Fat 145.3 g 186%
Saturated Fat 69.4 g 347%
Polyunsaturated Fat 15.1 g
Cholesterol 133 mg 44%
Sodium 944 mg 41%
Total Carbohydrate 439.9 g 160%
Dietary Fiber 16.3 g 58%
Total Sugars 309.4 g
Protein 23.0 g 46%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 9.4 mg 52%
Potassium 226 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.7%%
2.9%%
41.4%%
Fat: 1307 cal (41.4%%)
Protein: 92 cal (2.9%%)
Carbs: 1759 cal (55.7%%)