Nutrition Facts for Chocolate mousse foolproof version

Chocolate Mousse Foolproof Version

Image of Chocolate Mousse Foolproof Version
Nutriscore Rating: 53/100

Indulge in the decadence of this foolproof chocolate mousse recipe, a rich and creamy dessert that's surprisingly simple to master. Featuring luscious dark chocolate (70% cocoa or higher) as the star ingredient, this classic mousse achieves its velvety texture with whipped heavy cream, fluffy beaten egg whites, and just a touch of pure vanilla extract for depth. Perfect for dinner parties or an elegant date-night dessert, this no-fail recipe takes only 15 minutes to prepare and serves four. The silky mousse is chilled to perfection, making every spoonful an irresistible combination of lightness and indulgence. Garnish with a dollop of whipped cream, chocolate shavings, or fresh berries for an elegant finish that will leave everyone asking for seconds. Ideal for chocolate lovers and dessert enthusiasts alike, this mousse is your go-to recipe for impressive yet effortless sophistication.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 200 grams dark chocolate (70% cocoa or higher)
  • 350 milliliters heavy cream (chilled)
  • 2 tablespoons granulated sugar
  • 1 teaspoon pure vanilla extract
  • 2 large eggs
  • 1 pinch salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by gently melting the dark chocolate. Chop the chocolate into small pieces and place it in a heatproof bowl. Set the bowl over a pan of simmering water, making sure the bottom of the bowl does not touch the water. Stir occasionally until fully melted. Remove from heat and allow to cool slightly.

2

Separate the eggs, placing the yolks in one bowl and the whites in another. Add a pinch of salt to the egg whites and beat them using an electric mixer until stiff peaks form. Set aside.

3

In a separate bowl, beat the egg yolks with the granulated sugar until pale and creamy. Carefully fold this mixture into the melted chocolate, being careful not to overmix.

4

In another clean bowl, whip the heavy cream along with the vanilla extract until soft peaks form. Reserve about 4 tablespoons of whipped cream for garnish if desired.

5

Gently fold the whipped cream into the chocolate mixture in 2 to 3 additions, ensuring the mixture stays light and airy.

6

Finally, fold in the beaten egg whites in 2 portions, using a spatula. Be gentle to maintain as much air as possible in the mousse.

7

Pour or spoon the mousse into individual serving glasses or ramekins. Cover and refrigerate for at least 2 hours to set.

8

Serve chilled with a dollop of the reserved whipped cream on top. Optionally, garnish with chocolate shavings or a fresh berry.

Cooking Tip: Take your time with each step for the best results!
2657
cal
34.6g
protein
128.7g
carbs
221.2g
fat

Nutrition Facts

1 serving (679.7g)
Calories
2657
% Daily Value*
Total Fat 221.2 g 284%
Saturated Fat 131.3 g 656%
Polyunsaturated Fat 0.0 g
Cholesterol 769 mg 256%
Sodium 437 mg 19%
Total Carbohydrate 128.7 g 47%
Dietary Fiber 21.8 g 78%
Total Sugars 82.4 g
Protein 34.6 g 69%
Vitamin D 2.0 mcg 10%
Calcium 435 mg 33%
Iron 25.8 mg 143%
Potassium 1687 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
5.2%%
75.3%%
Fat: 1990 cal (75.3%%)
Protein: 138 cal (5.2%%)
Carbs: 514 cal (19.5%%)