Nutrition Facts for Le petit gteau des lgions noires

Le Petit Gteau Des Lgions Noires

Image of Le Petit Gteau Des Lgions Noires
Nutriscore Rating: 51/100

Indulge in the decadence of "Le Petit Gâteau Des Légions Noires," a sophisticated molten chocolate cake that brings French pastry artistry right into your kitchen. This dessert, crafted with the richness of 70% dark chocolate and the silky touch of unsalted butter, features a perfectly baked exterior that reveals a luscious, molten center with every bite. Quick and elegant, it comes together in just 15 minutes of prep time and 12 minutes of baking, making it an ideal choice for dinner parties or romantic evenings. Highlighted by a fragrant hint of pure vanilla and balanced with a pinch of salt, this recipe delivers a refined flavor profile. Perfectly portioned for four, these individual cakes are best served warm, paired with a scoop of vanilla ice cream or a light dusting of powdered sugar for a touch of sweetness. Elevate your dessert game with this timeless French classic!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams dark chocolate (70% cocoa or higher)
  • 100 grams unsalted butter
  • 100 grams granulated sugar
  • 50 grams all-purpose flour
  • 2 large eggs
  • 2 large egg yolks
  • 1 teaspoon pure vanilla extract
  • 1 pinch pinch of salt
  • 1 tablespoon unsweetened cocoa powder (for dusting the ramekins)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 220°C (425°F). Lightly grease four individual ramekins with butter and dust them with unsweetened cocoa powder. This will help the cakes release easily after baking.

2

In a heatproof bowl, melt the dark chocolate and butter together. You can do this either over a double boiler or in the microwave in 20-second increments, stirring in between until smooth. Set aside to cool slightly.

3

In a mixing bowl, whisk together the eggs, egg yolks, and granulated sugar until the mixture becomes thick and pale, about 2-3 minutes.

4

Fold the melted chocolate and butter mixture into the egg mixture gently until fully incorporated.

5

Sift the all-purpose flour, pinch of salt, and add them to the chocolate mixture. Gently fold until just combined. Be careful not to overmix.

6

Stir in the vanilla extract for added depth of flavor.

7

Divide the batter evenly among the prepared ramekins. Place the ramekins on a baking sheet for easy handling.

8

Bake in the preheated oven for 10-12 minutes. The edges should be set, but the center should remain soft and jiggly.

9

Remove the ramekins from the oven and let them sit for 1-2 minutes. Run a knife around the edges to loosen, then carefully invert each ramekin onto a serving plate.

10

Serve immediately while warm, with a dusting of powdered sugar, a scoop of vanilla ice cream, or a dollop of whipped cream, if desired.

Cooking Tip: Take your time with each step for the best results!
2770
cal
40.8g
protein
236.5g
carbs
190.6g
fat

Nutrition Facts

1 serving (595.5g)
Calories
2770
% Daily Value*
Total Fat 190.6 g 244%
Saturated Fat 105.8 g 529%
Polyunsaturated Fat 0.0 g
Cholesterol 962 mg 321%
Sodium 354 mg 15%
Total Carbohydrate 236.5 g 86%
Dietary Fiber 25.9 g 92%
Total Sugars 148.7 g
Protein 40.8 g 82%
Vitamin D 3.0 mcg 15%
Calcium 284 mg 22%
Iron 29.5 mg 164%
Potassium 1750 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
5.8%%
60.7%%
Fat: 1715 cal (60.7%%)
Protein: 163 cal (5.8%%)
Carbs: 946 cal (33.5%%)