Nutrition Facts for Chocolate meringue recipe

Chocolate Meringue Recipe

Image of Chocolate Meringue Recipe
Nutriscore Rating: 56/100

Delight your taste buds with this irresistible Chocolate Meringue Recipe—a decadent twist on a classic treat that's light, airy, and bursting with rich, chocolatey goodness. Perfectly crisp on the outside with a melt-in-your-mouth interior, these chocolate meringues combine velvety cocoa powder and flecks of indulgent chocolate chips for a heavenly balance of sweetness and flavor. Crafted with just six simple ingredients and minimal prep, this gluten-free dessert is both elegant and easy to make. Whether you’re hosting a dinner party or craving a guilt-free sweet snack, these meringues are an effortless way to impress. Plus, they store beautifully for up to a week, making them a go-to recipe for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 large Egg whites
  • 200 grams Granulated sugar
  • 30 grams Unsweetened cocoa powder
  • 1 pinch Salt
  • 1 teaspoon Vanilla extract
  • 50 grams Chocolate chips or chopped chocolate
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 250°F (120°C) and line two large baking sheets with parchment paper.

2

In a clean, grease-free bowl, use an electric mixer to beat the egg whites and salt on medium speed until they become frothy.

3

Gradually add the granulated sugar, one tablespoon at a time, while continuing to beat on high speed. Beat until the meringue forms stiff, glossy peaks. This will take about 5-7 minutes.

4

Sift the cocoa powder over the meringue and gently fold it in using a spatula until just combined. Be careful not to deflate the meringue.

5

Fold in the vanilla extract and chocolate chips or chopped chocolate, making sure they are evenly distributed.

6

Using two spoons, drop small dollops of meringue (about 1-2 tablespoons each) onto the prepared baking sheets, spacing them about 1 inch apart.

7

Bake the meringues in the preheated oven for 1.5 hours or until they are firm to the touch and can easily be removed from the parchment paper.

8

Turn off the oven and let the meringues cool completely inside with the door slightly ajar. This prevents cracking and helps them dry out fully.

9

Once cooled, store the meringues in an airtight container at room temperature for up to one week.

Cooking Tip: Take your time with each step for the best results!
1148
cal
23.5g
protein
248.9g
carbs
17.5g
fat

Nutrition Facts

1 serving (416.6g)
Calories
1148
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 376 mg 16%
Total Carbohydrate 248.9 g 91%
Dietary Fiber 14.1 g 50%
Total Sugars 222.1 g
Protein 23.5 g 47%
Vitamin D 0.0 mcg 0%
Calcium 79 mg 6%
Iron 6.6 mg 37%
Potassium 814 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.8%%
7.5%%
12.6%%
Fat: 157 cal (12.6%%)
Protein: 94 cal (7.5%%)
Carbs: 995 cal (79.8%%)