Nutrition Facts for Chocolate krispies
Blog Research API Download App

Chocolate Krispies

Image of Chocolate Krispies
Nutriscore Rating: 45/100

Whip up a batch of irresistible Chocolate Krispies—your new favorite no-bake treat! This quick and easy recipe combines puffed rice cereal, melted milk chocolate, and gooey mini marshmallows for a delightfully crunchy and chewy texture. Enhanced with a touch of golden syrup for a subtle caramel flavor and finished with optional sprinkles for extra fun, these krispies are ready in just 15 minutes and perfect for sharing. Whether portioned into muffin cups for grab-and-go servings or sliced into squares, these versatile snacks are ideal for kids' parties, afternoon cravings, or sweet table additions. Plus, with simple ingredients and minimal effort, this recipe is sure to become a household favorite. Store leftovers in an airtight container—if there are any!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 cups puffed rice cereal
  • 200 grams milk chocolate
  • 2 tablespoons unsalted butter
  • 2 tablespoons golden syrup
  • 1 cup mini marshmallows
  • 2 tablespoons sprinkles (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare a 12-cup muffin tin or a square 9-inch baking tin by lining it with parchment paper or greasing it lightly.

2

In a large microwave-safe mixing bowl, combine the milk chocolate, unsalted butter, and golden syrup.

3

Microwave the mixture in 20-second intervals, stirring well after each, until the chocolate and butter are fully melted and smooth. You can also melt the mixture in a heatproof bowl set over a saucepan of simmering water, stirring constantly.

4

Add the puffed rice cereal to the melted chocolate mixture and gently fold until all the cereal is well coated.

5

If using marshmallows, fold them in at this stage for extra gooey texture.

6

Divide the mixture evenly into the prepared muffin cups or press it evenly into the square baking tin.

7

Optional: Decorate the top with sprinkles before the mixture sets.

8

Let the krispies set at room temperature for 1-2 hours or refrigerate for 30 minutes until firm.

9

If using a baking tin, slice the krispies into squares before serving. Store any leftovers in an airtight container at room temperature for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
210
cal
2.7g
protein
33.5g
carbs
7.4g
fat

Nutrition Facts

1 serving (48.2g)
Calories
210
% Daily Value*
Total Fat 7.4 g 10%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 9 mg 3%
Sodium 17 mg 1%
Total Carbohydrate 33.5 g 12%
Dietary Fiber 0.9 g 3%
Total Sugars 15.3 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 1.6 mg 9%
Potassium 63 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.5%%
5.0%%
31.5%%
Fat: 799 cal (31.5%%)
Protein: 126 cal (5.0%%)
Carbs: 1611 cal (63.5%%)