Nutrition Facts for Chocolate garbanzo bean cake gluten free

Chocolate Garbanzo Bean Cake Gluten Free

Image of Chocolate Garbanzo Bean Cake Gluten Free
Nutriscore Rating: 58/100

Indulge in the rich, velvety decadence of a **Chocolate Garbanzo Bean Cake** that’s both **gluten-free** and irresistibly moist. This unique recipe swaps traditional flour for protein-packed garbanzo beans, blended to silky perfection, creating a cake with a tender crumb and fudgy texture. Melted semi-sweet chocolate and a touch of unsalted butter lend luxurious flavor, while a hint of vanilla rounds out the sweetness. Quick and easy to prepare in just 15 minutes, this naturally gluten-free dessert bakes to perfection in under 40 minutes, making it an ideal choice for dinner parties, special occasions, or simply satisfying a chocolate craving. Serve it plain, dusted with powdered sugar, or topped with whipped cream for a show-stopping treat! Perfect for chocolate lovers, gluten-free baking enthusiasts, and anyone looking for a delicious twist on indulgent desserts.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 425 grams Garbanzo beans (cooked or canned, drained and rinsed)
  • 4 large Eggs
  • 200 grams Granulated sugar
  • 170 grams Semi-sweet chocolate chips
  • 45 grams Unsalted butter
  • 2 teaspoons Vanilla extract
  • 1 teaspoon Baking powder
  • 0.25 teaspoons Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Lightly grease a 9-inch round cake pan and line the bottom with parchment paper for easy release.

2

In a microwave-safe bowl, combine the semi-sweet chocolate chips and unsalted butter. Microwave in 20-second intervals, stirring after each burst, until fully melted and smooth. Let the mixture cool slightly.

3

In a blender or food processor, add the garbanzo beans, eggs, granulated sugar, vanilla extract, baking powder, and salt. Blend until completely smooth, scraping down the sides as needed to ensure a uniform batter.

4

Pour the melted chocolate and butter mixture into the blender or food processor. Blend again until well combined and smooth.

5

Pour the batter into the prepared cake pan and spread it out evenly with a spatula.

6

Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center of the cake comes out clean.

7

Remove the cake from the oven and let it cool in the pan for 10 minutes. Then, carefully turn it out onto a wire rack to cool completely.

8

Once cooled, you can dust the cake with powdered sugar, top with whipped cream, or enjoy it as is. Slice and serve!

Cooking Tip: Take your time with each step for the best results!
2897
cal
74.4g
protein
434.6g
carbs
113.8g
fat

Nutrition Facts

1 serving (1054.5g)
Calories
2897
% Daily Value*
Total Fat 113.8 g 146%
Saturated Fat 58.1 g 290%
Polyunsaturated Fat 0.0 g
Cholesterol 844 mg 281%
Sodium 1960 mg 85%
Total Carbohydrate 434.6 g 158%
Dietary Fiber 43.7 g 156%
Total Sugars 312.9 g
Protein 74.4 g 149%
Vitamin D 4.1 mcg 20%
Calcium 330 mg 25%
Iron 19.8 mg 110%
Potassium 1540 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.8%%
9.7%%
33.5%%
Fat: 1024 cal (33.5%%)
Protein: 297 cal (9.7%%)
Carbs: 1738 cal (56.8%%)