Nutrition Facts for Chocolate foundant puddings

Chocolate Foundant Puddings

Image of Chocolate Foundant Puddings
Nutriscore Rating: 49/100

Indulge in the ultimate dessert decadence with these rich and luxurious Chocolate Fondant Puddings. Featuring a lusciously gooey center surrounded by a perfectly baked outer layer, these mini chocolate cakes are the epitome of elegance and indulgence. Made with simple yet high-quality ingredients like velvety dark chocolate and creamy butter, every bite offers an irresistible burst of molten chocolate goodness. With just 15 minutes of prep time and a quick 10-minute bake, this dessert is ideal for special occasions or an effortless dinner party showstopper. Serve these individual puddings warm, paired with a dusting of icing sugar, fresh berries, or a scoop of vanilla ice cream to elevate the experience. Perfectly portioned to serve four, this recipe guarantees to wow your guests, turning every bite into a celebration of chocolate bliss.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 100 grams Unsalted butter (plus extra for greasing)
  • 100 grams Dark chocolate (70% cocoa solids)
  • 100 grams Caster sugar
  • 2 large Eggs
  • 2 large Egg yolks
  • 50 grams Plain flour
  • 1 tablespoon Cocoa powder (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (400°F) and grease four individual ramekins or pudding molds with butter, ensuring you coat them thoroughly.

2

Dust the greased ramekins with cocoa powder, tipping out any excess, to help the puddings release easily after baking.

3

In a heatproof bowl set over a pan of gently simmering water, melt the butter and dark chocolate together. Stir occasionally until smooth. Remove from the heat and let it cool slightly.

4

In a mixing bowl, whisk the caster sugar, eggs, and egg yolks together until the mixture is light, fluffy, and pale in color.

5

Gently fold the melted chocolate and butter mixture into the egg mixture, being careful not to deflate it.

6

Sift the plain flour over the chocolate mixture and gently fold it in until combined and no lumps remain.

7

Evenly divide the batter among the prepared ramekins, filling each about three-quarters full.

8

Place the ramekins on a baking tray and bake in the preheated oven for 9-10 minutes. The edges should be set, but the center should remain soft and slightly wobbly.

9

Once baked, remove the ramekins from the oven and let them cool for 1 minute. Run a knife around the edge of each pudding to loosen it, then carefully invert onto serving plates.

10

Serve immediately, optionally garnished with a dusting of icing sugar, fresh berries, or a scoop of vanilla ice cream.

Cooking Tip: Take your time with each step for the best results!
2157
cal
33.3g
protein
190.6g
carbs
143.5g
fat

Nutrition Facts

1 serving (491.5g)
Calories
2157
% Daily Value*
Total Fat 143.5 g 184%
Saturated Fat 82.7 g 414%
Polyunsaturated Fat 0.0 g
Cholesterol 959 mg 320%
Sodium 187 mg 8%
Total Carbohydrate 190.6 g 69%
Dietary Fiber 15.3 g 55%
Total Sugars 124.9 g
Protein 33.3 g 67%
Vitamin D 4.5 mcg 23%
Calcium 214 mg 16%
Iron 17.8 mg 99%
Potassium 1081 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
6.1%%
59.1%%
Fat: 1291 cal (59.1%%)
Protein: 133 cal (6.1%%)
Carbs: 762 cal (34.9%%)