Nutrition Facts for Chocolate covered fish

Chocolate Covered Fish

Image of Chocolate Covered Fish
Nutriscore Rating: 43/100

Take your taste buds on a bold adventure with this one-of-a-kind Chocolate Covered Fish recipe, where savory meets sweet in the most unexpected way. Tender white fish fillets, such as cod, haddock, or tilapia, are pan-fried to golden perfection and then luxuriously coated in a silky dark chocolate glaze made with 70% cocoa, butter, and cream. A sprinkle of chopped pistachios and fresh parsley adds a delightful crunch and pop of color, elevating this creative dish to gourmet status. Perfect as a unique appetizer or daring main course, this recipe is a surprising fusion of flavors that will impress dinner guests and adventurous eaters alike. Serve it with a crisp side salad or roasted vegetables for a truly unforgettable dining experience. Keywords: chocolate-covered fish, unique seafood recipes, sweet and savory fish, gourmet appetizers, chocolate glaze.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces White fish fillet (e.g., cod, haddock, or tilapia)
  • 200 grams Dark chocolate (70% cocoa or higher)
  • 2 tablespoons Unsalted butter
  • 50 milliliters Heavy cream
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup All-purpose flour
  • 2 tablespoons Vegetable oil (for frying)
  • 2 tablespoons Chopped pistachios (optional, for garnish)
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the fish fillets dry with a paper towel and season both sides with sea salt and black pepper.

2

Dredge the fillets lightly in all-purpose flour, shaking off any excess.

3

Heat the vegetable oil in a large skillet over medium heat. Fry the fish fillets for 3-4 minutes on each side, or until they are golden brown and cooked through. Remove from the skillet and place on a paper towel-lined plate to absorb excess oil. Set aside.

4

In a heatproof bowl, melt the dark chocolate gently using a double boiler or in the microwave in 15-second increments, stirring after each interval.

5

Once melted, stir in the unsalted butter and heavy cream until smooth and glossy.

6

Using tongs or a fork, dip each cooked fish fillet into the chocolate mixture, ensuring it is coated evenly. Place the chocolate-covered fillets on a parchment-lined tray.

7

Sprinkle each fillet with chopped pistachios and parsley for garnish, if desired, while the chocolate is still slightly warm and pliable.

8

Allow the chocolate to set at room temperature for 10-15 minutes, or place the tray in the refrigerator for faster setting.

9

Serve immediately as a daring appetizer or main course, paired with a fresh side salad or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2101
cal
25.1g
protein
142.3g
carbs
160.2g
fat

Nutrition Facts

1 serving (385.9g)
Calories
2101
% Daily Value*
Total Fat 160.2 g 205%
Saturated Fat 77.7 g 388%
Polyunsaturated Fat 0.0 g
Cholesterol 112 mg 37%
Sodium 2387 mg 104%
Total Carbohydrate 142.3 g 52%
Dietary Fiber 25.2 g 90%
Total Sugars 49.1 g
Protein 25.1 g 50%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 27.5 mg 153%
Potassium 1662 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
4.8%%
68.3%%
Fat: 1441 cal (68.3%%)
Protein: 100 cal (4.8%%)
Carbs: 569 cal (27.0%%)