Chocolate Covered Cherry Shake Sugar Free
Indulge in the decadent flavors of a classic chocolate-covered cherry with a healthy twist in this Sugar-Free Chocolate Covered Cherry Shake. Bursting with natural sweetness from frozen cherries and rich, velvety unsweetened cocoa powder, this creamy delight is boosted with a scoop of sugar-free vanilla protein powder for a wholesome, protein-packed treat. Perfectly sweetened with liquid stevia, this smoothie-style shake is low-carb, guilt-free, and ready in just 5 minutes. Customize your shake with optional toppings like unsweetened whipped cream, sugar-free chocolate shavings, or a fresh cherry for an elegant touch. Whether you're craving dessert or a nutritious snack, this quick and easy recipe is your go-to for a luscious, sugar-free indulgence.
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Recipe Information
Ingredients
- 1 cup Unsweetened almond milk
- 0.75 cup Frozen cherries (pitted, no sugar added)
- 1 tablespoon Unsweetened cocoa powder
- 1 scoop Sugar-free vanilla protein powder
- 8 drops Liquid stevia or sugar-free sweetener of choice (adjust to taste)
- 0.5 teaspoon Vanilla extract
- 5 pieces Ice cubes
- 2 tablespoons Unsweetened whipped topping (optional, for garnish)
- 1 teaspoon Sugar-free chocolate shavings (optional, for garnish)
- 1 piece Fresh cherry (optional, for garnish)
Instructions
1. In a blender, combine the unsweetened almond milk, frozen cherries, unsweetened cocoa powder, sugar-free vanilla protein powder, liquid stevia (or sugar-free sweetener), and vanilla extract.
2. Add the ice cubes to the blender for a thicker, frostier texture.
3. Blend on high speed until smooth and creamy. Stop to scrape down the sides of the blender as needed to ensure all ingredients are well-incorporated.
4. Taste the shake and adjust sweetness by adding more liquid stevia or sweetener if desired.
5. Pour the shake into a tall glass.
6. If desired, top with unsweetened whipped topping, a sprinkle of sugar-free chocolate shavings, and a fresh cherry for garnish.
7. Serve immediately with a straw or spoon and enjoy your sugar-free chocolate-covered cherry shake!
Nutrition Facts
Calories |
296 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 12% | |
| Saturated Fat | 3.5 g | 18% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 302 mg | 13% | |
| Total Carbohydrate | 28.2 g | 10% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 16.6 g | ||
| Protein | 29.6 g | 59% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 558 mg | 43% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 620 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
