Perfectly blending hearty oats, nutritious bran, and the tangy sweetness of Amish Friendship Bread starter, these oatmeal bran muffins are a wholesome treat with a delightful twist. This recipe combines the earthiness of whole wheat flour with the satisfying chew of rolled oats and bran cereal, while a hint of cinnamon adds a warm, aromatic touch. Lightly sweetened with brown sugar and naturally moist from unsweetened applesauce, these muffins are a healthier breakfast or snack option. Optional additions like raisins or nuts provide a customizable finish. Ready in just 35 minutes, these tender muffins are ideal for meal prep or on-the-go snacking. Don't forgetβthey store beautifully, making them a convenient, make-ahead option!
Preheat your oven to 375Β°F (190Β°C). Line a 12-cup muffin tin with paper liners or grease the cups well.
In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, oats, bran cereal, brown sugar, baking powder, baking soda, salt, and ground cinnamon until well combined.
In a medium bowl, whisk together the Amish Friendship Bread starter, eggs, vegetable oil, applesauce, and vanilla extract until smooth and well incorporated.
Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until just combined, being careful not to overmix. If using raisins or nuts, fold them in at this stage.
Spoon the batter evenly into the prepared muffin tin, filling each cup about two-thirds full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
Serve warm or at room temperature. Store leftover muffins in an airtight container at room temperature for up to 3 days, or freeze for longer storage.
Calories |
2893 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 122.6 g | 157% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 67.4 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 2703 mg | 118% | |
| Total Carbohydrate | 410.5 g | 149% | |
| Dietary Fiber | 28.3 g | 101% | |
| Total Sugars | 180.9 g | ||
| Protein | 49.9 g | 100% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 289 mg | 22% | |
| Iron | 22.4 mg | 124% | |
| Potassium | 1632 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.