Nutrition Facts for Chocolate cake from cook yourself thin

Chocolate Cake from Cook Yourself Thin

Image of Chocolate Cake from Cook Yourself Thin
Nutriscore Rating: 65/100

Indulge in a decadent treat with a healthy twist by making the "Chocolate Cake from Cook Yourself Thin"! This lighter, guilt-free dessert swaps traditional high-fat ingredients with clever substitutes like low-fat yogurt and unsweetened applesauce, creating a moist and rich chocolate cake that satisfies your cravings without weighing you down. With only 15 minutes of prep time and a short bake of 25 minutes, this recipe is a quick and easy way to enjoy homemade chocolatey goodness. Featuring unsweetened cocoa powder, a touch of brown sugar for depth, and a hint of vanilla, every bite is a perfectly balanced combination of sweetness and richness. Serve this deliciously moist cake for parties, as a midday snack, or whenever you're in need of a little indulgence, minus the guilt. Perfect for chocolate lovers looking to enjoy their favorite dessert with a mindful eye on their health!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 150 g All-purpose flour
  • 50 g Unsweetened cocoa powder
  • 1 tsp Baking powder
  • 0.5 tsp Baking soda
  • 0.25 tsp Salt
  • 100 g Granulated sugar
  • 50 g Brown sugar
  • 120 ml Low-fat plain yogurt
  • 80 ml Unsweetened applesauce
  • 1 piece Large egg
  • 1 tsp Vanilla extract
  • 120 ml Hot water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 175°C (350°F). Grease an 8-inch round cake pan and line it with parchment paper for easy removal.

2

In a large mixing bowl, sift together the flour, cocoa powder, baking powder, baking soda, and salt. Mix until evenly combined.

3

In another bowl, whisk together the granulated sugar, brown sugar, yogurt, applesauce, egg, and vanilla extract until smooth and well combined.

4

Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix, as this can make the cake dense.

5

Slowly stir in the hot water. The batter will be thin, but this is normal and will result in a moist cake.

6

Pour the batter into the prepared cake pan, smoothing the top with a spatula.

7

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

8

Remove the cake from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before serving.

9

Slice and enjoy your lighter, guilt-free chocolate cake!

Cooking Tip: Take your time with each step for the best results!
1437
cal
38.3g
protein
315.4g
carbs
15.2g
fat

Nutrition Facts

1 serving (737.5g)
Calories
1437
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 193 mg 64%
Sodium 1858 mg 81%
Total Carbohydrate 315.4 g 115%
Dietary Fiber 23.0 g 82%
Total Sugars 167.1 g
Protein 38.3 g 77%
Vitamin D 2.6 mcg 13%
Calcium 391 mg 30%
Iron 16.4 mg 91%
Potassium 1437 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.3%%
9.9%%
8.8%%
Fat: 136 cal (8.8%%)
Protein: 153 cal (9.9%%)
Carbs: 1261 cal (81.3%%)