Chocolate Berry Smoothie
Indulge in the perfect balance of rich chocolate flavor and fruity freshness with this Chocolate Berry Smoothie recipe! Packed with antioxidant-rich frozen mixed berries, natural sweetness from banana, and a decadent hint of cocoa powder, this smoothie is both delicious and nutritious. Whip it up in just 5 minutes using unsweetened almond milk and a touch of Greek yogurt for an irresistibly creamy texture, with optional honey or maple syrup to suit your taste. A few ice cubes make it perfectly chilled and refreshing, while the vibrant blend of flavors will have you reaching for seconds. This easy-to-make smoothie is perfect as a quick breakfast, post-workout refuel, or guilt-free dessert. Serve it as is or garnish with fresh berries and a sprinkle of cocoa for an extra-special touch!
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Recipe Information
Ingredients
- 1 cup frozen mixed berries
- 1 medium banana
- 1 cup unsweetened almond milk or milk of choice
- 1 tablespoon cocoa powder
- 1 tablespoon Greek yogurt (optional, for extra creaminess)
- 1 teaspoon honey or maple syrup (optional, to taste)
- 3 pieces ice cubes
Instructions
Add the frozen mixed berries, banana, almond milk, and cocoa powder to a blender.
If desired, add the Greek yogurt for extra creaminess and sweeten to taste with honey or maple syrup.
Add the ice cubes for a chilled and thicker texture.
Blend on high speed until smooth and creamy, scraping down the sides of the blender as needed.
Pour the smoothie into glasses and serve immediately.
Optional: Garnish with a few fresh berries or a sprinkle of cocoa powder before serving.
Nutrition Facts
Calories |
147 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 3% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79 mg | 3% | |
| Total Carbohydrate | 32.9 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 21.1 g | ||
| Protein | 3.1 g | 6% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 253 mg | 19% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 463 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
