Nutrition Facts for Chocolate banana breakfast drink
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Chocolate Banana Breakfast Drink

Image of Chocolate Banana Breakfast Drink
Nutriscore Rating: 71/100

Start your morning on a deliciously nutritious note with this Chocolate Banana Breakfast Drink, a quick and creamy blend perfect for busy mornings or a post-workout refuel. This 5-minute recipe combines wholesome ingredients like a ripe banana, protein-packed Greek yogurt, and unsweetened cocoa powder to create a rich, chocolatey beverage that feels like an indulgent treat but is full of feel-good nutrition. Sweetened naturally with honey and laced with a hint of vanilla, this smoothie is thickened with ice cubes for a frosty, refreshing texture. Packed with potassium, protein, and antioxidants, this breakfast drink is a convenient and satisfying way to kickstart your day.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 large Banana
  • 1 cup Milk
  • 1 tablespoon Unsweetened cocoa powder
  • 1 tablespoon Honey
  • 0.5 cup Greek yogurt
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel the banana and break it into chunks for easier blending.

2

In a blender, combine the banana, milk, unsweetened cocoa powder, honey, Greek yogurt, vanilla extract, and ice cubes.

3

Blend on high speed for 1–2 minutes, or until the drink is smooth and creamy.

4

Taste the mixture and adjust the sweetness by adding more honey if desired. Blend again briefly if additional sweetener is added.

5

Pour the drink into a tall glass.

6

Serve immediately and enjoy your Chocolate Banana Breakfast Drink!

Cooking Tip: Take your time with each step for the best results!
432
cal
23.9g
protein
68.6g
carbs
9.6g
fat

Nutrition Facts

1 serving (531.4g)
Calories
432
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 28 mg 9%
Sodium 151 mg 7%
Total Carbohydrate 68.6 g 25%
Dietary Fiber 5.3 g 19%
Total Sugars 50.5 g
Protein 23.9 g 48%
Vitamin D 3.1 mcg 15%
Calcium 433 mg 33%
Iron 1.1 mg 6%
Potassium 1070 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.0%%
21.1%%
19.0%%
Fat: 86 cal (19.0%%)
Protein: 96 cal (21.1%%)
Carbs: 273 cal (60.0%%)