Nutrition Facts for Chocolate banana breakfast drink

Chocolate Banana Breakfast Drink

Image of Chocolate Banana Breakfast Drink
Nutriscore Rating: 71/100

Start your morning on a deliciously nutritious note with this Chocolate Banana Breakfast Drink, a quick and creamy blend perfect for busy mornings or a post-workout refuel. This 5-minute recipe combines wholesome ingredients like a ripe banana, protein-packed Greek yogurt, and unsweetened cocoa powder to create a rich, chocolatey beverage that feels like an indulgent treat but is full of feel-good nutrition. Sweetened naturally with honey and laced with a hint of vanilla, this smoothie is thickened with ice cubes for a frosty, refreshing texture. Packed with potassium, protein, and antioxidants, this breakfast drink is a convenient and satisfying way to kickstart your day.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 large Banana
  • 1 cup Milk
  • 1 tablespoon Unsweetened cocoa powder
  • 1 tablespoon Honey
  • 0.5 cup Greek yogurt
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel the banana and break it into chunks for easier blending.

2

In a blender, combine the banana, milk, unsweetened cocoa powder, honey, Greek yogurt, vanilla extract, and ice cubes.

3

Blend on high speed for 1–2 minutes, or until the drink is smooth and creamy.

4

Taste the mixture and adjust the sweetness by adding more honey if desired. Blend again briefly if additional sweetener is added.

5

Pour the drink into a tall glass.

6

Serve immediately and enjoy your Chocolate Banana Breakfast Drink!

Cooking Tip: Take your time with each step for the best results!
422
cal
18.3g
protein
68.4g
carbs
6.9g
fat

Nutrition Facts

1 serving (648.5g)
Calories
422
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.3 g
Cholesterol 26 mg 9%
Sodium 136 mg 6%
Total Carbohydrate 68.4 g 25%
Dietary Fiber 4.3 g 15%
Total Sugars 54.2 g
Protein 18.3 g 37%
Vitamin D 2.7 mcg 13%
Calcium 408 mg 31%
Iron 1.0 mg 6%
Potassium 1034 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.9%%
17.9%%
15.2%%
Fat: 62 cal (15.2%%)
Protein: 73 cal (17.9%%)
Carbs: 273 cal (66.9%%)