Nutrition Facts for Chinese style spaghetti
Blog Research API Download App

Chinese Style Spaghetti

Image of Chinese Style Spaghetti
Nutriscore Rating: 73/100

Infuse your weeknight dinner routine with bold Asian-inspired flavors by whipping up this irresistible Chinese Style Spaghetti. This quick and easy recipe combines silky strands of al dente spaghetti with colorful julienned vegetables, aromatic garlic and ginger, and a savory sauce made from soy sauce, oyster sauce, and a hint of sesame oil. Perfect as a vegetarian dish or with the addition of tender chicken or tofu, this meal comes together in just 35 minutes, making it ideal for busy nights. Finish it with a sprinkle of sesame seeds and fresh green onions for a touch of texture and flavor. This fusion dish is a delicious twist on traditional pasta with a vibrant Chinese flair that will have you coming back for seconds! Perfect for fans of stir-fries, noodle bowls, and quick dinners that'll impress.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 400 g spaghetti
  • 2 tbsp vegetable oil
  • 3 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 1 medium carrot, julienned
  • 1 medium red bell pepper, julienned
  • 3 green onions, sliced
  • 4 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp sesame oil
  • 1 tsp sugar
  • 200 g cooked chicken or tofu (optional)
  • 1 tbsp sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. Drain and set aside.

2

Heat the vegetable oil in a large skillet or wok over medium-high heat.

3

Add the minced garlic and grated ginger to the skillet and sauté for 1 minute until fragrant.

4

Add the julienned carrot and red bell pepper to the skillet and stir-fry for 3-4 minutes until slightly softened.

5

If using cooked chicken or tofu, add it to the skillet and stir well to heat through.

6

In a small bowl, mix together the soy sauce, oyster sauce, sesame oil, and sugar until fully combined.

7

Add the cooked spaghetti to the skillet and pour the sauce over it. Toss everything together until the spaghetti is evenly coated with the sauce.

8

Sprinkle the sliced green onions on top and toss again for 1-2 minutes to combine.

9

Garnish with sesame seeds if desired and serve hot.

Cooking Tip: Take your time with each step for the best results!
385
cal
24.2g
protein
40.1g
carbs
14.1g
fat

Nutrition Facts

1 serving (257.0g)
Calories
385
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 5.7 g
Cholesterol 42 mg 14%
Sodium 847 mg 37%
Total Carbohydrate 40.1 g 15%
Dietary Fiber 3.9 g 14%
Total Sugars 4.4 g
Protein 24.2 g 48%
Vitamin D 0.1 mcg 0%
Calcium 64 mg 5%
Iron 2.8 mg 16%
Potassium 434 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.7%%
25.2%%
33.1%%
Fat: 508 cal (33.1%%)
Protein: 386 cal (25.2%%)
Carbs: 639 cal (41.7%%)