Stir-Fried Noodles with Vegetables
Elevate your weeknight dinners with this quick and flavorful recipe for Stir-Fried Noodles with Vegetables! Packed with vibrant, fresh veggies like broccoli, snap peas, and red bell pepper, this dish offers a perfect balance of colors, textures, and tastes. Tender egg or rice noodles are tossed in a savory blend of soy sauce, sesame oil, and oyster sauce, infusing every bite with rich, umami flavors. Ready in just 25 minutes, this customizable stir-fry is ideal for busy schedules and can easily be tailored to include your favorite vegetables or proteins. Garnished with fresh cilantro, green onions, and optional sesame seeds, this Asian-inspired dish is as visually appealing as it is delicious. Perfect for meal prep or sharing with family, these stir-fried noodles promise to deliver bold flavors and wholesome satisfaction every single time!
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Recipe Information
Ingredients
- 250 grams dry egg noodles or rice noodles
- 2 tablespoons vegetable oil
- 3 pieces garlic cloves, minced
- 1 tablespoon ginger, finely grated
- 1 medium carrot, julienned
- 1 medium red bell pepper, thinly sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 3 tablespoons soy sauce
- 1 teaspoon sesame oil
- 2 tablespoons oyster sauce
- 2 pieces green onions, chopped
- 1 tablespoon sesame seeds, optional
- 2 tablespoons fresh cilantro, for garnish
Instructions
Cook the noodles according to the package instructions. Drain and set aside.
Heat a large wok or frying pan over medium-high heat and add the vegetable oil.
Add the minced garlic and grated ginger, stirring constantly for about 30 seconds until fragrant.
Add the julienned carrot, red bell pepper, broccoli florets, and snap peas to the pan. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.
In a small bowl, mix together the soy sauce, sesame oil, and oyster sauce.
Add the cooked noodles to the pan with the vegetables, pouring the sauce mixture over the top.
Toss everything together using tongs or chopsticks, ensuring the noodles and vegetables are evenly coated in the sauce.
Stir-fry for another 2-3 minutes until everything is heated through.
Remove from heat and sprinkle with chopped green onions and sesame seeds, if using.
Serve immediately, garnished with fresh cilantro. Enjoy your delicious stir-fried noodles with vegetables!
Nutrition Facts
Calories |
1588 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.5 g | 72% | |
| Saturated Fat | 9.5 g | 48% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 3184 mg | 138% | |
| Total Carbohydrate | 222.1 g | 81% | |
| Dietary Fiber | 21.8 g | 78% | |
| Total Sugars | 23.1 g | ||
| Protein | 51.7 g | 103% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 349 mg | 27% | |
| Iron | 14.0 mg | 78% | |
| Potassium | 1369 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
