Nutrition Facts for Chinese steak crock pot
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Chinese Steak Crock Pot

Image of Chinese Steak Crock Pot
Nutriscore Rating: 64/100

Transform your weeknight dinners with this mouthwatering Chinese Steak Crock Pot recipe! Tender, slow-cooked beef flank steak is infused with a savory-sweet sauce made from soy sauce, hoisin, brown sugar, sesame oil, and fresh ginger, creating rich, irresistible flavors reminiscent of your favorite Chinese takeout. With just 15 minutes of prep, let your slow cooker work its magic, yielding melt-in-your-mouth meat coated in a thickened, glossy sauce. Garnished with vibrant green onions and toasted sesame seeds, this dish is perfect over steamed rice, noodles, or roasted vegetables. Ideal for family meals or entertaining, this easy slow cooker Chinese beef recipe blends convenience with bold, delicious flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds beef flank steak
  • 0.5 cups soy sauce
  • 0.25 cups hoisin sauce
  • 3 tablespoons brown sugar
  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • 3 cloves fresh garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 cup beef broth
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 2 stalks green onions, chopped
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the beef flank steak into large chunks or leave it whole if preferred.

2

In a medium bowl, whisk together soy sauce, hoisin sauce, brown sugar, sesame oil, rice vinegar, garlic, ginger, beef broth, and red pepper flakes (if using).

3

Place the beef in the crock pot and pour the sauce mixture over the meat, ensuring it's evenly coated.

4

Cover and cook on low for 6-8 hours or until the beef is tender and easily shredded with a fork.

5

Once cooked, remove the beef from the crock pot and shred it using two forks. Set aside.

6

In a small bowl, mix cornstarch and water to create a slurry. Add the slurry to the crock pot sauce and stir well to thicken the sauce. Let it cook on high for an additional 10-15 minutes until slightly thickened.

7

Return the shredded beef to the crock pot and mix it with the thickened sauce.

8

Serve over steamed rice, noodles, or with roasted vegetables. Garnish with chopped green onions and sesame seeds before serving.

Cooking Tip: Take your time with each step for the best results!
418
cal
45.5g
protein
16.1g
carbs
18.2g
fat

Nutrition Facts

1 serving (255.8g)
Calories
418
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 2.6 g
Cholesterol 106 mg 35%
Sodium 1182 mg 51%
Total Carbohydrate 16.1 g 6%
Dietary Fiber 0.8 g 3%
Total Sugars 9.7 g
Protein 45.5 g 91%
Vitamin D 0.3 mcg 1%
Calcium 42 mg 3%
Iron 4.1 mg 23%
Potassium 714 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
44.5%%
39.9%%
Fat: 980 cal (39.9%%)
Protein: 1093 cal (44.5%%)
Carbs: 384 cal (15.6%%)