Nutrition Facts for Chinese steak crock pot

Chinese Steak Crock Pot

Image of Chinese Steak Crock Pot
Nutriscore Rating: 64/100

Transform your weeknight dinners with this mouthwatering Chinese Steak Crock Pot recipe! Tender, slow-cooked beef flank steak is infused with a savory-sweet sauce made from soy sauce, hoisin, brown sugar, sesame oil, and fresh ginger, creating rich, irresistible flavors reminiscent of your favorite Chinese takeout. With just 15 minutes of prep, let your slow cooker work its magic, yielding melt-in-your-mouth meat coated in a thickened, glossy sauce. Garnished with vibrant green onions and toasted sesame seeds, this dish is perfect over steamed rice, noodles, or roasted vegetables. Ideal for family meals or entertaining, this easy slow cooker Chinese beef recipe blends convenience with bold, delicious flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds beef flank steak
  • 0.5 cups soy sauce
  • 0.25 cups hoisin sauce
  • 3 tablespoons brown sugar
  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • 3 cloves fresh garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 cup beef broth
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 2 stalks green onions, chopped
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the beef flank steak into large chunks or leave it whole if preferred.

2

In a medium bowl, whisk together soy sauce, hoisin sauce, brown sugar, sesame oil, rice vinegar, garlic, ginger, beef broth, and red pepper flakes (if using).

3

Place the beef in the crock pot and pour the sauce mixture over the meat, ensuring it's evenly coated.

4

Cover and cook on low for 6-8 hours or until the beef is tender and easily shredded with a fork.

5

Once cooked, remove the beef from the crock pot and shred it using two forks. Set aside.

6

In a small bowl, mix cornstarch and water to create a slurry. Add the slurry to the crock pot sauce and stir well to thicken the sauce. Let it cook on high for an additional 10-15 minutes until slightly thickened.

7

Return the shredded beef to the crock pot and mix it with the thickened sauce.

8

Serve over steamed rice, noodles, or with roasted vegetables. Garnish with chopped green onions and sesame seeds before serving.

Cooking Tip: Take your time with each step for the best results!
2464
cal
266.2g
protein
83.8g
carbs
120.7g
fat

Nutrition Facts

1 serving (1524.4g)
Calories
2464
% Daily Value*
Total Fat 120.7 g 155%
Saturated Fat 39.9 g 200%
Polyunsaturated Fat 15.0 g
Cholesterol 637 mg 212%
Sodium 7086 mg 308%
Total Carbohydrate 83.8 g 30%
Dietary Fiber 5.2 g 19%
Total Sugars 45.4 g
Protein 266.2 g 532%
Vitamin D 0.0 mcg 0%
Calcium 235 mg 18%
Iron 28.0 mg 156%
Potassium 3835 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
42.8%%
43.7%%
Fat: 1086 cal (43.7%%)
Protein: 1064 cal (42.8%%)
Carbs: 335 cal (13.5%%)