Nutrition Facts for Chinese fried walnuts

Chinese Fried Walnuts

Image of Chinese Fried Walnuts
Nutriscore Rating: 59/100

Experience the irresistible crunch and caramelized sweetness of Chinese Fried Walnuts, a classic snack thatโ€™s both simple to make and utterly satisfying. This recipe transforms ordinary walnut halves into golden, sugar-coated bites of perfection using a quick blanching process to eliminate bitterness, followed by a deep-fry for ultimate crispiness. A light garnish of sesame seeds adds a nutty aroma and visual appeal, making these fried walnuts a perfect treat to serve at parties or enjoy as a midday indulgence. With just four ingredients and a quick preparation time, this crispy snack pairs timeless flavors with an easy cooking method, yielding a delightful treat that stays fresh for days in an airtight container. Whether youโ€™re craving something sweet, nutty, and crunchy or seeking an elegant addition to your snack menu, these Chinese Fried Walnuts deliver every time.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
25 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

5 items
  • 200 grams walnut halves
  • 500 ml water
  • 100 grams granulated sugar
  • 500 ml vegetable oil
  • 1 tablespoon sesame seeds (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Fill a medium-sized saucepan with 500 ml of water and bring it to a boil over high heat.

2

Add the walnut halves to the boiling water and blanch them for 2 minutes to reduce any bitterness. Drain the walnuts and set them aside.

3

In the same saucepan, combine the drained walnuts and 100 grams of granulated sugar. Toss gently to coat the walnuts with sugar. Let the sugar dissolve completely in the residual moisture left on the walnuts for about 1-2 minutes.

4

Heat 500 ml of vegetable oil in a deep frying pan or wok over medium-high heat. To test if the oil is ready, drop in a small piece of walnut; if it sizzles and floats, the oil is ready.

5

Carefully add the sugared walnuts to the hot oil in small batches. Fry them for about 3-5 minutes, stirring occasionally, until they are golden brown and crisp.

6

Using a slotted spoon, remove the fried walnuts from the oil and place them on a plate lined with paper towels to drain any excess oil.

7

If desired, sprinkle the fried walnuts with sesame seeds while they are still warm for added flavor and texture.

8

Allow the walnuts to cool completely to become crisp. Serve as a snack or as part of a larger dish. Store leftovers in an airtight container for up to a week.

โšก
Cooking Tip: Take your time with each step for the best results!
5554
cal
34.9g
protein
128.8g
carbs
579.7g
fat

Nutrition Facts

1 serving (1289.6g)
Calories
5554
% Daily Value*
Total Fat 579.7 g 743%
Saturated Fat 77.1 g 385%
Polyunsaturated Fat 284.0 g
Cholesterol 0 mg 0%
Sodium 16 mg 1%
Total Carbohydrate 128.8 g 47%
Dietary Fiber 14.4 g 51%
Total Sugars 106.8 g
Protein 34.9 g 70%
Vitamin D 0.0 mcg 0%
Calcium 252 mg 19%
Iron 6.6 mg 37%
Potassium 875 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
2.4%%
88.8%%
Fat: 5217 cal (88.8%%)
Protein: 139 cal (2.4%%)
Carbs: 515 cal (8.8%%)