Chinese Brussels Sprouts
Transform your side dish game with these irresistible Chinese Brussels Sprouts, a bold and flavorful twist on a classic vegetable. This quick 25-minute recipe features crispy, caramelized Brussels sprouts perfectly coated in a savory-sweet sauce made with soy sauce, oyster sauce, rice vinegar, honey, garlic, and ginger. A touch of red chili flakes adds a gentle heat, while sesame oil, sesame seeds, and fresh green onions provide an aromatic finish. Perfect as a side dish or served over rice for a vibrant vegetarian meal, this dish combines quick stir-fry techniques with bold Asian-inspired flavors. Whether you're looking to elevate your weeknight dinners or wow guests with an effortless yet impressive dish, these Chinese Brussels Sprouts are a must-try!
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Recipe Information
Ingredients
- 500 g Brussels sprouts
- 2 tbsp Vegetable oil
- 3 tbsp Soy sauce
- 2 tbsp Oyster sauce
- 1 tbsp Rice vinegar
- 1 tbsp Honey
- 3 Garlic cloves, minced
- 1 tsp Fresh ginger, grated
- 0.5 tsp Red chili flakes
- 1 tsp Sesame oil
- 1 tbsp Sesame seeds
- 2 Green onions, thinly sliced
Instructions
Trim the ends of the Brussels sprouts and cut each sprout in half lengthwise.
Heat a large skillet or wok over medium-high heat and add the vegetable oil.
Place the Brussels sprouts cut-side down in the skillet, arranging them in a single layer. Let them cook undisturbed for 4-5 minutes, until golden and caramelized on the cut side.
Flip the Brussels sprouts and stir-fry them for another 3-4 minutes until they are just tender but still slightly crispy.
In a small bowl, mix together soy sauce, oyster sauce, rice vinegar, honey, garlic, ginger, and red chili flakes to make the sauce.
Pour the sauce over the Brussels sprouts and toss to coat evenly. Allow the sauce to cook down for 2-3 minutes until slightly thickened and the Brussels sprouts are well coated.
Drizzle sesame oil over the Brussels sprouts and toss to combine.
Transfer the Brussels sprouts to a serving dish and garnish with sesame seeds and green onions.
Serve immediately as a side dish or over rice for a complete meal.
Nutrition Facts
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 6.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 685 mg | 30% | |
| Total Carbohydrate | 19.4 g | 7% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 7.5 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 69 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 600 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
