Sesame Ginger Brussels Sprouts
Elevate your Brussels sprouts game with this flavorful Sesame Ginger Brussels Sprouts recipe, a perfect balance of savory, sweet, and tangy. Roasted to golden perfection and tossed in a tantalizing glaze made with fresh ginger, garlic, soy sauce, honey, and a touch of sesame oil, these Brussels sprouts are anything but ordinary. Finished with a sprinkle of sesame seeds for a subtle nutty crunch, this dish is ready in just 30 minutes and makes a show-stopping side or appetizer. Ideal for weeknight dinners or holiday feasts, this recipe packs bold Asian-inspired flavors into every crispy bite. Whether you’re a Brussels sprouts lover or on the fence, this recipe is guaranteed to convert skeptics into fans!
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Recipe Information
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons Olive oil
- 1 teaspoon Sesame oil
- 1 tablespoon Fresh ginger
- 2 cloves Garlic
- 2 tablespoons Soy sauce
- 1.5 tablespoons Honey
- 1 teaspoon Rice vinegar
- 1 tablespoon Sesame seeds
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 425°F (220°C).
Trim the ends of the Brussels sprouts and slice them in half lengthwise.
In a large mixing bowl, toss the Brussels sprouts with 2 tablespoons of olive oil, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper until evenly coated.
Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper. Roast for 18-20 minutes, stirring halfway through, until they are golden and crispy on the edges.
While the Brussels sprouts are roasting, prepare the sesame ginger glaze. Finely grate 1 tablespoon of fresh ginger and mince 2 cloves of garlic.
In a small bowl, whisk together 1 teaspoon of sesame oil, 2 tablespoons of soy sauce, 1.5 tablespoons of honey, 1 teaspoon of rice vinegar, grated ginger, and minced garlic until well combined.
Once the Brussels sprouts are roasted, transfer them to a large skillet over medium heat. Pour the sesame ginger glaze over the Brussels sprouts and stir to coat them evenly.
Cook for 2-3 minutes, allowing the glaze to thicken slightly and adhere to the Brussels sprouts.
Sprinkle 1 tablespoon of sesame seeds over the Brussels sprouts and toss gently.
Transfer the finished dish to a serving platter and enjoy immediately as a side dish or appetizer.
Nutrition Facts
Calories |
742 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2422 mg | 105% | |
| Total Carbohydrate | 69.2 g | 25% | |
| Dietary Fiber | 17.5 g | 62% | |
| Total Sugars | 36.8 g | ||
| Protein | 21.3 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 148 mg | 11% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 216 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
