Nutrition Facts for Chinese beef jerky
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Chinese Beef Jerky

Image of Chinese Beef Jerky
Nutriscore Rating: 59/100

Indulge in the irresistible fusion of bold flavors with this Chinese Beef Jerky recipe, a savory snack that's both aromatic and satisfying. Thin slices of tender beef flank steak are marinated in a mouthwatering blend of soy sauce, hoisin sauce, dark soy sauce, honey, brown sugar, and Chinese five-spice powder, creating the perfect balance of sweet, salty, and umami. Infused with hints of garlic, ginger, and sesame oil, each bite delivers a depth of flavor that’s truly unforgettable. Slowly dried in the oven or a food dehydrator, this jerky achieves the ideal chewy texture while locking in all the delicious spices. Perfect as a protein-packed snack for on-the-go moments, this homemade beef jerky is a must-try for fans of Asian cuisine.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Beef flank steak
  • 60 milliliters Soy sauce
  • 2 tablespoons Hoisin sauce
  • 2 teaspoons Dark soy sauce
  • 2 tablespoons Honey
  • 2 tablespoons Brown sugar
  • 1 teaspoon Chinese five-spice powder
  • 0.5 teaspoons Ground white pepper
  • 1 teaspoon Sesame oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cut the beef flank steak into thin strips about 1/4 inch thick, slicing against the grain for tenderness.

2

In a large mixing bowl, combine soy sauce, hoisin sauce, dark soy sauce, honey, brown sugar, Chinese five-spice powder, ground white pepper, sesame oil, minced garlic, and grated ginger. Mix well to fully incorporate all the flavors.

3

Add the beef strips to the marinade, ensuring each piece is well coated. Cover the bowl with plastic wrap and refrigerate for at least 6 hours, or preferably overnight, for maximum flavor infusion.

4

Preheat your oven to 140Β°F (60Β°C) or set a food dehydrator to the appropriate temperature for beef jerky.

5

If using an oven, line baking sheets with foil and place wire racks on top. Arrange the marinated beef strips in a single layer on the wire racks, making sure they do not overlap.

6

Transfer the baking sheets to the oven, leaving the oven door slightly ajar to allow moisture to escape. If using a food dehydrator, arrange the beef strips on the dehydrator trays as per the machine's instructions.

7

Dry the beef for 3 to 4 hours, flipping the strips halfway through, until they are firm, dry to the touch, and slightly chewy. The exact time may vary depending on thickness and humidity.

8

Remove the jerky from the oven or dehydrator and let it cool completely. Store in an airtight container at room temperature for up to a week, or refrigerate for longer shelf life.

⚑
Cooking Tip: Take your time with each step for the best results!
240
cal
24.7g
protein
13.6g
carbs
9.2g
fat

Nutrition Facts

1 serving (116.5g)
Calories
240
% Daily Value*
Total Fat 9.2 g 12%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 1.0 g
Cholesterol 58 mg 19%
Sodium 637 mg 28%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 0.5 g 2%
Total Sugars 11.4 g
Protein 24.7 g 49%
Vitamin D 0.1 mcg 1%
Calcium 23 mg 2%
Iron 2.3 mg 13%
Potassium 379 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
41.8%%
35.1%%
Fat: 498 cal (35.1%%)
Protein: 593 cal (41.8%%)
Carbs: 327 cal (23.1%%)