Nutrition Facts for Chinese marinade

Chinese Marinade

Image of Chinese Marinade
Nutriscore Rating: 55/100

Elevate your cooking game with this authentic Chinese Marinade that packs bold flavors into every drop! Made with a harmonious blend of soy sauce, hoisin sauce, and oyster sauce, this marinade is infused with the fragrant kick of garlic, ginger, and Chinese five-spice powder. A splash of sesame oil and rice vinegar adds depth, while brown sugar balances the savory profile with a touch of sweetness. Perfect for marinating meats, tofu, or vegetables, this easy, no-cook recipe comes together in just 10 minutes. Add a sprinkle of scallions and optional chili flakes for a zesty finish, making it a versatile go-to for stir-fries, grilled dishes, or oven roasts. Whether you're crafting a weeknight dinner or prepping an Asian-inspired feast, this marinade guarantees restaurant-quality flavor every time.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 tablespoons Soy sauce
  • 2 tablespoons Hoisin sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Sesame oil
  • 1 tablespoon Brown sugar
  • 2 tablespoons Rice vinegar
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 0.5 teaspoon Chinese five-spice powder
  • 0.25 teaspoon Ground white pepper
  • 2 tablespoons Water
  • 2 stalks Scallions, finely sliced
  • 0.25 teaspoon Red chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, combine the soy sauce, hoisin sauce, and oyster sauce. Mix thoroughly to blend the base flavors.

2

Add the sesame oil, brown sugar, and rice vinegar to the bowl. Whisk until the sugar is fully dissolved.

3

Stir in the minced garlic, grated ginger, and Chinese five-spice powder. Mix well to incorporate the aromatics.

4

Sprinkle in the ground white pepper and optional red chili flakes for a slight hint of spice. Adjust the heat level to your taste.

5

Gently add water to thin the marinade slightly, ensuring it can evenly coat your ingredients.

6

Finish by folding in the finely sliced scallions for a fresh, aromatic touch.

7

Use immediately to marinate meats, poultry, tofu, or vegetables. Marinate for at least 30 minutes, or up to 8 hours in the refrigerator for deeper flavor penetration.

8

Store any unused marinade in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
306
cal
8.6g
protein
35.5g
carbs
15.6g
fat

Nutrition Facts

1 serving (241.2g)
Calories
306
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 6.5 g
Cholesterol 1 mg 0%
Sodium 3270 mg 142%
Total Carbohydrate 35.5 g 13%
Dietary Fiber 2.9 g 10%
Total Sugars 18.8 g
Protein 8.6 g 17%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 2.3 mg 13%
Potassium 407 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.8%%
10.9%%
44.3%%
Fat: 140 cal (44.3%%)
Protein: 34 cal (10.9%%)
Carbs: 142 cal (44.8%%)