Nutrition Facts for Chinese barbecued baby back ribs

Chinese Barbecued Baby Back Ribs

Image of Chinese Barbecued Baby Back Ribs
Nutriscore Rating: 54/100

Discover the bold, mouthwatering flavors of Chinese Barbecued Baby Back Ribs, a dish that marries tender, fall-off-the-bone meat with a glossy, caramelized glaze bursting with Asian-inspired goodness. These ribs are marinated in a rich blend of hoisin sauce, soy sauce, honey, and fragrant five-spice powder, then slow-roasted to perfection for maximum juiciness. A final high-heat finish creates a sticky, slightly charred coating that’s impossible to resist. Garnished with fresh scallions and sesame seeds, these ribs are ideal for both casual family dinners and impressive entertaining. Perfectly balanced between sweet, savory, and smoky, this recipe is a must-try for barbecue lovers and fans of Chinese cuisine alike.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 racks Baby back ribs
  • 0.5 cup Hoisin sauce
  • 0.25 cup Soy sauce
  • 0.25 cup Honey
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sesame oil
  • 4 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 1 teaspoon Five-spice powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 stalks Scallions, thinly sliced (optional, for garnish)
  • 1 teaspoon Sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

1. Prepare the ribs: Remove the membrane from the back of the ribs. Use a sharp knife to loosen a corner of the membrane, then grab it with a paper towel and pull it off completely.

2

2. In a small bowl, mix together hoisin sauce, soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, five-spice powder, salt, and ground black pepper to create the marinade.

3

3. Place the ribs in a large zip-top bag or shallow dish. Pour the marinade over the ribs, making sure they are well coated. Seal the bag or cover the dish with plastic wrap and let the ribs marinate in the refrigerator for at least 4 hours, preferably overnight.

4

4. Preheat your oven to 300Β°F (150Β°C). Line a baking sheet with aluminum foil and place a wire rack on top.

5

5. Remove the ribs from the marinade, letting any excess drip off, and place them meaty-side up on the wire rack. Reserve the leftover marinade.

6

6. Cover the ribs with foil and bake for 2.5 hours, or until the meat is tender and starts to pull away from the bones.

7

7. While the ribs are baking, pour the reserved marinade into a small saucepan. Bring to a boil, then reduce the heat to low and simmer for 10 minutes until thickened. This will be the glaze for the ribs.

8

8. Increase the oven temperature to 400Β°F (200Β°C). Uncover the ribs, brush them generously with the glaze, and return them to the oven.

9

9. Bake for an additional 20-30 minutes, brushing with more glaze every 10 minutes, until the ribs are sticky, caramelized, and slightly charred.

10

10. Remove the ribs from the oven and let them rest for 5 minutes before cutting them into individual portions.

11

11. Garnish with sliced scallions and sesame seeds if desired, and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
5654
cal
373.4g
protein
219.2g
carbs
357.1g
fat

Nutrition Facts

1 serving (2158.5g)
Calories
5654
% Daily Value*
Total Fat 357.1 g 458%
Saturated Fat 124.5 g 622%
Polyunsaturated Fat 8.1 g
Cholesterol 1312 mg 437%
Sodium 10703 mg 465%
Total Carbohydrate 219.2 g 80%
Dietary Fiber 9.4 g 34%
Total Sugars 165.8 g
Protein 373.4 g 747%
Vitamin D 0.5 mcg 2%
Calcium 955 mg 73%
Iron 20.6 mg 114%
Potassium 4882 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
26.7%%
57.6%%
Fat: 3213 cal (57.6%%)
Protein: 1493 cal (26.7%%)
Carbs: 876 cal (15.7%%)