Nutrition Facts for Chilled peach soup with riesling
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Chilled Peach Soup with Riesling

Image of Chilled Peach Soup with Riesling
Nutriscore Rating: 74/100

Experience summer in a bowl with this refreshing Chilled Peach Soup with Riesling, a sophisticated yet simple recipe that highlights the natural sweetness of ripe peaches enhanced by the crisp, floral notes of Riesling wine. This smooth, no-fuss soup is delicately balanced with a hint of citrus from orange and lemon juices, while honey adds a subtle touch of sweetness. Perfectly chilled and garnished with fresh mint leaves, this dish is an elegant appetizer or a light dessert ideal for warm-weather entertaining. Ready in just 25 minutes (plus chilling time), this seasonal delight pairs beautifully with brunch spreads or al fresco dinners. Indulge in the vibrant taste of summer with this unique, wine-infused recipe that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 6 large ripe peaches
  • 1.5 cups Riesling wine
  • 0.5 cup orange juice
  • 2 tablespoons lemon juice
  • 3 tablespoons honey
  • 0.5 cup water
  • 6 small leaves fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Prepare the peaches by peeling, pitting, and roughly chopping them into small chunks.

2

In a medium saucepan, combine the Riesling wine, water, honey, and orange juice. Bring to a gentle simmer over medium heat and stir until the honey has fully dissolved, about 3–4 minutes.

3

Add the chopped peaches to the saucepan and cook for 5–7 minutes, just until the peaches start to soften. Remove the saucepan from the heat and let the mixture cool to room temperature.

4

Transfer the cooled peach mixture to a blender. Add the lemon juice and blend until smooth. For a silkier texture, strain the soup through a fine-mesh sieve into a large bowl, pressing with a spoon to extract all the juice.

5

Cover the bowl with plastic wrap and refrigerate the peach soup for at least 2 hours or until thoroughly chilled.

6

Taste the chilled soup and adjust the sweetness with a touch more honey, if desired.

7

Ladle the soup into serving bowls or shallow glasses. Garnish with a fresh mint leaf and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
238
cal
2.6g
protein
45.2g
carbs
0.9g
fat

Nutrition Facts

1 serving (434.6g)
Calories
238
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 45.2 g 16%
Dietary Fiber 3.9 g 14%
Total Sugars 40.4 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 0.9 mg 5%
Potassium 639 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.0%%
5.5%%
3.5%%
Fat: 27 cal (3.5%%)
Protein: 43 cal (5.5%%)
Carbs: 723 cal (91.0%%)