Chilled Mango Sago Pudding
Indulge in the tropical delight of Chilled Mango Sago Pudding, a refreshing dessert that combines the creamy richness of coconut milk, the tropical sweetness of ripe mangoes, and the irresistible texture of tender tapioca pearls. This vibrant pudding is quick to prepare, with just 15 minutes of prep time, and is best served cold, making it the perfect summer treat. The luscious mango puree infuses the pudding with bold fruity flavor, while the diced mango topping adds a burst of freshness and visual appeal. Sweetened with condensed milk and customizable with an optional garnish of mint, this no-bake dessert is a crowd-pleaser for any occasion. Easy to make and naturally gluten-free, it’s a must-try recipe for mango lovers looking to impress with minimal effort.
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Recipe Information
Ingredients
- 3 pieces Mangoes (ripe)
- 1 cup Small tapioca pearls (sago)
- 1 cup Coconut milk
- 1 cup Condensed milk
- 6 cups Water (for cooking tapioca)
- 2 tablespoons Sugar (optional)
- 1 sprig Mint leaves (optional, for garnish)
Instructions
Peel and pit the mangoes. Dice two mangoes into small cubes and set aside for garnish. Blend the flesh of the third mango into a smooth puree using a blender or food processor.
Rinse the tapioca pearls (sago) under cold water until the water runs clear. Bring 6 cups of water to a boil in a medium pot. Add the tapioca pearls and stir to prevent sticking.
Lower the heat to medium and let the tapioca cook for 10-12 minutes, stirring occasionally, until the pearls become mostly translucent with a tiny white dot in the center.
Turn off the heat, cover the pot, and let the tapioca sit for another 10 minutes. The residual heat will cook the pearls until fully translucent. Once done, strain and rinse the tapioca under cold running water to stop the cooking process.
In a large mixing bowl, combine the cooked tapioca pearls, coconut milk, condensed milk, and mango puree. Stir until well mixed. Taste and add sugar if additional sweetness is required.
Chill the mixture in the refrigerator for at least 2 hours to allow the flavors to meld and the pudding to cool completely.
To serve, divide the chilled mango sago pudding into individual serving bowls. Top each bowl with the diced mango cubes and garnish with a small sprig of mint if desired. Serve immediately and enjoy!
Nutrition Facts
Calories |
2380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 38% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 103 mg | 34% | |
| Sodium | 434 mg | 19% | |
| Total Carbohydrate | 515.6 g | 187% | |
| Dietary Fiber | 11.7 g | 42% | |
| Total Sugars | 299.2 g | ||
| Protein | 29.7 g | 59% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 994 mg | 76% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 2382 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
