Nutrition Facts for Chilled almond and pistachio milk shake pista badam milk

Chilled Almond and Pistachio Milk Shake Pista Badam Milk

Image of Chilled Almond and Pistachio Milk Shake Pista Badam Milk
Nutriscore Rating: 70/100

Experience pure indulgence with this Chilled Almond and Pistachio Milk Shake, also known as Pista Badam Milk. This refreshing and nutrient-packed drink beautifully blends the natural creaminess of soaked almonds and pistachios with the rich flavor of saffron and a hint of aromatic cardamom. Sweetened to perfection and chilled with ice for a frothy finish, this luxurious milkshake is as energizing as it is delicious. Perfect for summer days or as an after-meal treat, it's further elevated by a garnish of crunchy chopped nuts that add a delightful texture. Quick to prepare in just 10 minutes, this recipe is a must-try for lovers of traditional Indian beverages with a modern twist. Great for those seeking a wholesome, protein-rich drink with a touch of royal flavor! Keywords: chilled almond and pistachio milk shake, pista badam milk, saffron milkshake, Indian drink recipe, summer beverage.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 pieces Almonds (soaked and peeled)
  • 15 pieces Pistachios (shelled)
  • 2 cups Whole milk
  • 2 tablespoons Sugar (adjust to taste)
  • 0.25 teaspoons Cardamom powder
  • 6 strands Saffron strands
  • 4 pieces Ice cubes
  • 1 tablespoon Chopped pistachios (for garnish)
  • 1 tablespoon Chopped almonds (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak almonds in hot water for 20 minutes, then peel the skins off and set aside.

2

Add saffron strands to 2 tablespoons of warm milk and let them soak for 5 minutes to release their color and flavor.

3

In a blender, combine the peeled almonds, pistachios, whole milk, sugar, cardamom powder, and saffron-infused milk.

4

Blend all the ingredients together until smooth and creamy.

5

Add ice cubes to the blender and blend again until the milkshake is chilled and frothy.

6

Taste and adjust sweetness if needed by adding more sugar.

7

Pour the chilled milkshake into glasses.

8

Garnish with chopped pistachios and almonds for added texture and presentation.

9

Serve immediately and enjoy the refreshing Chilled Almond and Pistachio Milk Shake!

Cooking Tip: Take your time with each step for the best results!
660
cal
25.8g
protein
59.7g
carbs
37.5g
fat

Nutrition Facts

1 serving (679.3g)
Calories
660
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0.5 g
Cholesterol 59 mg 20%
Sodium 186 mg 8%
Total Carbohydrate 59.7 g 22%
Dietary Fiber 5.2 g 19%
Total Sugars 51.2 g
Protein 25.8 g 52%
Vitamin D 5.4 mcg 27%
Calcium 686 mg 53%
Iron 1.8 mg 10%
Potassium 1144 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.1%%
15.2%%
49.7%%
Fat: 337 cal (49.7%%)
Protein: 103 cal (15.2%%)
Carbs: 238 cal (35.1%%)