Nutrition Facts for Chilled almond and pistachio milk shake pista badam milk
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Chilled Almond and Pistachio Milk Shake Pista Badam Milk

Image of Chilled Almond and Pistachio Milk Shake Pista Badam Milk
Nutriscore Rating: 69/100

Experience pure indulgence with this Chilled Almond and Pistachio Milk Shake, also known as Pista Badam Milk. This refreshing and nutrient-packed drink beautifully blends the natural creaminess of soaked almonds and pistachios with the rich flavor of saffron and a hint of aromatic cardamom. Sweetened to perfection and chilled with ice for a frothy finish, this luxurious milkshake is as energizing as it is delicious. Perfect for summer days or as an after-meal treat, it's further elevated by a garnish of crunchy chopped nuts that add a delightful texture. Quick to prepare in just 10 minutes, this recipe is a must-try for lovers of traditional Indian beverages with a modern twist. Great for those seeking a wholesome, protein-rich drink with a touch of royal flavor! Keywords: chilled almond and pistachio milk shake, pista badam milk, saffron milkshake, Indian drink recipe, summer beverage.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 pieces Almonds (soaked and peeled)
  • 15 pieces Pistachios (shelled)
  • 2 cups Whole milk
  • 2 tablespoons Sugar (adjust to taste)
  • 0.25 teaspoons Cardamom powder
  • 6 strands Saffron strands
  • 4 pieces Ice cubes
  • 1 tablespoon Chopped pistachios (for garnish)
  • 1 tablespoon Chopped almonds (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak almonds in hot water for 20 minutes, then peel the skins off and set aside.

2

Add saffron strands to 2 tablespoons of warm milk and let them soak for 5 minutes to release their color and flavor.

3

In a blender, combine the peeled almonds, pistachios, whole milk, sugar, cardamom powder, and saffron-infused milk.

4

Blend all the ingredients together until smooth and creamy.

5

Add ice cubes to the blender and blend again until the milkshake is chilled and frothy.

6

Taste and adjust sweetness if needed by adding more sugar.

7

Pour the chilled milkshake into glasses.

8

Garnish with chopped pistachios and almonds for added texture and presentation.

9

Serve immediately and enjoy the refreshing Chilled Almond and Pistachio Milk Shake!

Cooking Tip: Take your time with each step for the best results!
339
cal
13.3g
protein
30.9g
carbs
19.5g
fat

Nutrition Facts

1 serving (283.1g)
Calories
339
% Daily Value*
Total Fat 19.5 g 25%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 105 mg 5%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 2.8 g 10%
Total Sugars 26.0 g
Protein 13.3 g 27%
Vitamin D 3.1 mcg 15%
Calcium 320 mg 25%
Iron 0.8 mg 5%
Potassium 542 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
14.9%%
50.0%%
Fat: 353 cal (50.0%%)
Protein: 105 cal (14.9%%)
Carbs: 247 cal (35.0%%)