Nutrition Facts for Chili stroganoff
Blog Research API Download App

Chili Stroganoff

Image of Chili Stroganoff
Nutriscore Rating: 65/100

Dive into the bold, comforting flavors of Chili Stroganoff, a creative fusion of classic beef stroganoff and hearty chili. This one-pan wonder brings together tender ground beef, aromatic onions, and garlic, all seasoned with a zesty blend of chili powder, cumin, and paprika for a kick of spice. A velvety tomato and sour cream-based sauce infuses the dish with creamy richness, while egg noodles soak up every bit of its savory goodness. Ready in under 45 minutes, this recipe is perfect for busy weeknights or cozy family dinners. Garnished with vibrant green onions, Chili Stroganoff is a satisfying and unique twist on two beloved comfort foods that'll keep everyone coming back for seconds.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 2 tablespoons chili powder
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 2 tablespoons tomato paste
  • 2 cups beef broth
  • 1 cup sour cream
  • 12 ounces egg noodles
  • 2 tablespoons butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 chopped, for garnish green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the egg noodles and cook according to package instructions. Drain, toss with 2 tablespoons of butter, and set aside.

2

In a large skillet or sauté pan, heat a drizzle of oil over medium-high heat. Add the ground beef and cook until browned and no longer pink, breaking it up with a wooden spoon. Drain excess fat if necessary.

3

Add the diced onion to the skillet and sauté until softened, about 5 minutes. Stir in the minced garlic and cook for 1 minute until fragrant.

4

Sprinkle the chili powder, paprika, cumin, dried oregano, salt, and black pepper over the beef and onions. Stir well to coat everything in the spices.

5

Add the tomato paste to the skillet and stir it into the mixture. Cook for 2-3 minutes to deepen the flavors.

6

Pour in the beef broth and bring to a simmer. Reduce the heat to low and let it cook for 10 minutes, allowing the flavors to meld and the sauce to slightly thicken.

7

Remove the skillet from the heat and stir in the sour cream. Mix well to create a creamy, rich sauce.

8

Combine the cooked egg noodles with the chili-stroganoff sauce, tossing until the noodles are fully coated.

9

Serve hot, garnished with chopped green onions, and enjoy!

Cooking Tip: Take your time with each step for the best results!
807
cal
34.2g
protein
70.2g
carbs
44.1g
fat

Nutrition Facts

1 serving (428.0g)
Calories
807
% Daily Value*
Total Fat 44.1 g 57%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0.0 g
Cholesterol 166 mg 55%
Sodium 1175 mg 51%
Total Carbohydrate 70.2 g 26%
Dietary Fiber 5.6 g 20%
Total Sugars 7.7 g
Protein 34.2 g 68%
Vitamin D 0.3 mcg 1%
Calcium 158 mg 12%
Iron 6.0 mg 33%
Potassium 526 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
16.8%%
48.6%%
Fat: 1581 cal (48.6%%)
Protein: 545 cal (16.8%%)
Carbs: 1125 cal (34.6%%)