Chili Pineapple
Transform your next gathering with this bold and vibrant Chili Pineapple recipe—a perfect balance of sweet, spicy, and tangy flavors that will keep everyone coming back for more. Juicy, ripe pineapple wedges are grilled to caramelized perfection, then brushed with a zesty chili-lime glaze made with honey, lime juice, chili powder, and a hint of cayenne pepper for just the right kick. Finished with a sprinkle of fresh cilantro and lime zest, this dish is not only irresistible but also stunningly colorful. Ready in just 25 minutes, it’s an effortless appetizer or side dish that pairs beautifully with grilled meats or tropical-inspired menus. Try this grilled pineapple recipe for a flavorful twist on summer grilling!
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Recipe Information
Ingredients
- 1 whole (medium-sized, ripe) Pineapple
- 2 tablespoons Honey
- 2 tablespoons Lime juice
- 1 teaspoon Chili powder
- 0.25 teaspoon Ground cayenne pepper
- 0.25 teaspoon Salt
- 1 tablespoon Olive oil
- 2 tablespoons (chopped) Fresh cilantro
- 1 teaspoon Lime zest
Instructions
1. Cut the top, bottom, and outer skin off the pineapple. Remove any remaining brown 'eyes' with a paring knife.
2. Slice the pineapple into quarters lengthwise, then cut out the tough core from each quarter. Cut each quarter into 1-inch thick wedges.
3. In a small bowl, whisk together the honey, lime juice, chili powder, cayenne pepper, and salt to make the chili-lime glaze.
4. Heat a grill pan or outdoor grill over medium-high heat. Lightly brush the pineapple wedges with olive oil on all sides.
5. Place the pineapple wedges on the grill and cook for 2-3 minutes per side, or until grill marks appear and the pineapple is slightly caramelized.
6. Remove the grilled pineapple from the heat and immediately brush each wedge with the chili-lime glaze while they are still hot.
7. Transfer the pineapple to a serving platter. Sprinkle the chopped fresh cilantro and lime zest over the top for garnish.
8. Serve warm or at room temperature. Enjoy as a snack, appetizer, or unique side dish!
Nutrition Facts
Calories |
219 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 137 mg | 6% | |
| Total Carbohydrate | 49.9 g | 18% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 38.2 g | ||
| Protein | 1.7 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 43 mg | 3% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 357 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
