Nutrition Facts for Chili lovers chili 1

Chili Lovers Chili 1

Image of Chili Lovers Chili 1
Nutriscore Rating: 74/100

Unleash bold, hearty flavors with "Chili Lovers Chili 1," the ultimate comfort dish for true chili enthusiasts. This one-pot wonder starts with a savory base of sautéed onions, garlic, and perfectly browned ground beef, elevated by a robust blend of chili powder, cumin, smoked paprika, and a touch of cayenne for just the right amount of kick. Packed with protein-rich kidney and black beans, vibrant green bell peppers, and fiery jalapeños, this chili balances spicy and sweet with a hint of brown sugar. Simmered to perfection with diced tomatoes and beef broth, every spoonful is a warm, flavor-packed delight. Customize your bowl with fresh cilantro, creamy sour cream, and a sprinkle of shredded cheddar for the ultimate chili experience. Ready in just over an hour, this six-serving masterpiece is a crowd-pleasing favorite ideal for game nights or cozy family dinners. Keywords: Chili Lovers Chili recipe, spicy chili, easy one-pot meal, hearty chili with beans, game day chili.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

22 items
  • 2 tablespoons olive oil
  • 1 large, diced yellow onion
  • 4 minced garlic cloves
  • 1 pound ground beef
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon oregano
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 28-ounce can diced tomatoes
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 1 15-ounce can, drained and rinsed red kidney beans
  • 1 15-ounce can, drained and rinsed black beans
  • 1 diced green bell pepper
  • 2 seeded and minced jalapeño peppers
  • 1 tablespoon brown sugar
  • 0.25 cup, chopped (optional) fresh cilantro
  • 0.5 cup (optional, for serving) sour cream
  • 1 cup (optional, for serving) shredded cheddar cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for an additional minute, until fragrant.

3

Add the ground beef and cook until browned, breaking it up into small pieces with a spoon, about 7-8 minutes.

4

Stir in the chili powder, cumin, smoked paprika, oregano, cayenne pepper, salt, and black pepper. Cook for 2 minutes to toast the spices.

5

Add the diced tomatoes with their juices, tomato paste, and beef broth. Stir well to combine.

6

Add the red kidney beans, black beans, green bell pepper, jalapeños, and brown sugar. Mix everything thoroughly.

7

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 45 minutes, stirring occasionally to prevent sticking.

8

Taste and adjust seasoning as needed. Add more salt or spices if desired.

9

Serve hot, topped with optional cilantro, sour cream, or shredded cheddar cheese if desired.

Cooking Tip: Take your time with each step for the best results!
3042
cal
167.1g
protein
234.3g
carbs
177.8g
fat

Nutrition Facts

1 serving (3016.9g)
Calories
3042
% Daily Value*
Total Fat 177.8 g 228%
Saturated Fat 77.5 g 388%
Polyunsaturated Fat 2.8 g
Cholesterol 480 mg 160%
Sodium 8085 mg 352%
Total Carbohydrate 234.3 g 85%
Dietary Fiber 74.3 g 265%
Total Sugars 63.2 g
Protein 167.1 g 334%
Vitamin D 0.0 mcg 0%
Calcium 1901 mg 146%
Iron 35.0 mg 194%
Potassium 5276 mg 112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
20.8%%
49.9%%
Fat: 1600 cal (49.9%%)
Protein: 668 cal (20.8%%)
Carbs: 937 cal (29.2%%)