Nutrition Facts for Hearty tex mex chili soup
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Hearty Tex Mex Chili Soup

Image of Hearty Tex Mex Chili Soup
Nutriscore Rating: 72/100

Warm up with a bowl of Hearty Tex Mex Chili Soup, a crave-worthy fusion of bold Southwestern flavors and comforting textures. This richly spiced chili soup features tender ground beef, vibrant bell peppers, and a medley of black and kidney beans, all simmered in a robust tomato broth infused with chili powder, cumin, and smoky paprika. A touch of jalapeño adds just the right amount of kick, while frozen corn kernels lend a hint of sweetness. Perfect for feeding a crowd, this one-pot recipe comes together in under an hour, making it an ideal weeknight dinner or game-day favorite. Top it off with shredded cheddar, sour cream, and fresh cilantro, and serve with crunchy tortilla chips for a satisfying, flavor-packed meal. Whether you're looking for a cozy dinner or a lively Tex Mex-inspired dish, this chili soup is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

24 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 medium green bell pepper, diced
  • 1 medium red bell pepper, diced
  • 1 medium jalapeño, finely diced
  • 1 pound ground beef
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper (optional, for heat)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 can (10 ounces) canned diced tomatoes with green chilies (e.g., Rotel)
  • 2 tablespoons tomato paste
  • 4 cups beef or chicken broth
  • 1 can (15 ounces) canned black beans, drained and rinsed
  • 1 can (15 ounces) canned kidney beans, drained and rinsed
  • 1 cup frozen corn kernels
  • 0.25 cup fresh cilantro, chopped (optional)
  • 0.5 cup shredded cheddar cheese (for topping)
  • 0.5 cup sour cream (for topping)
  • 1 bag tortilla chips (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and cook until translucent, about 5 minutes.

3

Stir in the minced garlic, green bell pepper, red bell pepper, and jalapeño. Cook for 3-4 minutes until softened.

4

Add the ground beef, breaking it up with a wooden spoon, and cook until browned, about 6-8 minutes. Drain excess fat if necessary.

5

Stir in the chili powder, cumin, smoked paprika, oregano, cayenne pepper (if using), salt, and black pepper. Cook for 1 minute to toast the spices.

6

Add the diced tomatoes with green chilies, tomato paste, and broth. Stir to combine.

7

Bring the mixture to a simmer. Reduce the heat to low and cover. Allow the soup to simmer for 20 minutes.

8

Stir in the black beans, kidney beans, and frozen corn. Simmer uncovered for another 10 minutes.

9

Taste and adjust seasoning as needed.

10

Ladle the chili soup into bowls and garnish with chopped cilantro, shredded cheddar cheese, and a dollop of sour cream, if desired.

11

Serve with tortilla chips on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
690
cal
28.6g
protein
63.1g
carbs
37.5g
fat

Nutrition Facts

1 serving (595.4g)
Calories
690
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 12.5 g 63%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 1547 mg 67%
Total Carbohydrate 63.1 g 23%
Dietary Fiber 11.9 g 43%
Total Sugars 7.7 g
Protein 28.6 g 57%
Vitamin D 0.2 mcg 1%
Calcium 211 mg 16%
Iron 6.0 mg 33%
Potassium 1013 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.9%%
16.4%%
47.7%%
Fat: 2014 cal (47.7%%)
Protein: 691 cal (16.4%%)
Carbs: 1516 cal (35.9%%)