Nutrition Facts for Chili cheese roll ups
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Chili Cheese Roll Ups

Image of Chili Cheese Roll Ups
Nutriscore Rating: 51/100

Craving a quick and satisfying snack bursting with Tex-Mex flair? These Chili Cheese Roll Ups are the ultimate crowd-pleaser, combining savory canned chili, melty cheddar cheese, and fresh green onions all wrapped in golden, buttery tortillas. Ready in just 20 minutes, this easy recipe is perfect for busy weeknights, casual game-day gatherings, or a kid-friendly lunch. With a crispy skillet-seared crust and optional sour cream for dipping, these roll ups deliver bold flavor and irresistible texture in every bite. Looking for a fun hand-held treat that’s easy to customize? These cheesy roll ups are sure to become a staple in your recipe rotation!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 6 pieces Flour tortillas
  • 1 cup Canned chili (with or without beans)
  • 2 cups Shredded cheddar cheese
  • 2 tablespoons Butter
  • 2 tablespoons Chopped green onions
  • 0.5 cup Sour cream (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat a skillet or non-stick pan over medium heat.

2

Warm the flour tortillas in the microwave for 20 seconds to make them pliable.

3

Spread about 2 tablespoons of canned chili down the center of each tortilla, leaving space on the edges for rolling.

4

Sprinkle 1/3 cup of shredded cheddar cheese over the chili on each tortilla.

5

If desired, add a few chopped green onions for extra flavor.

6

Carefully roll each tortilla tightly, tucking in the ends as you go to prevent filling from spilling out.

7

Melt 1 tablespoon of butter in the skillet. Place 3 roll ups seam-side down into the skillet and cook for 2-3 minutes, until golden brown and crispy.

8

Flip the roll ups carefully and cook the other side for an additional 2-3 minutes. Add more butter as needed for the remaining roll ups.

9

Remove the roll ups from heat and let them cool slightly before cutting them in half or serving whole.

10

Serve warm with sour cream on the side for dipping, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
364
cal
15.6g
protein
23.3g
carbs
23.9g
fat

Nutrition Facts

1 serving (138.9g)
Calories
364
% Daily Value*
Total Fat 23.9 g 31%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 675 mg 29%
Total Carbohydrate 23.3 g 8%
Dietary Fiber 2.1 g 7%
Total Sugars 1.4 g
Protein 15.6 g 31%
Vitamin D 0.1 mcg 0%
Calcium 368 mg 28%
Iron 1.5 mg 8%
Potassium 120 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
16.8%%
58.0%%
Fat: 1287 cal (58.0%%)
Protein: 373 cal (16.8%%)
Carbs: 560 cal (25.2%%)