Nutrition Facts for Chili cheese omelette burritos
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Chili Cheese Omelette Burritos

Image of Chili Cheese Omelette Burritos
Nutriscore Rating: 65/100

Start your day with a bold and savory twist by indulging in Chili Cheese Omelette Burritos—a mouthwatering fusion of hearty comfort and Tex-Mex flair. These breakfast burritos combine fluffy omelette strips filled with melted cheddar cheese, zesty chili, and creamy refried beans, all wrapped in soft, warm flour tortillas. Loaded with fresh toppings like diced tomatoes, green onions, and a dollop of tangy sour cream, each bite bursts with rich, layered flavors. Quick to prepare in under 30 minutes, this recipe is perfect for busy mornings, meal prep, or even a satisfying brunch. Whether enjoyed fresh off the skillet or wrapped for an on-the-go meal, these burritos are sure to become a new favorite for breakfast enthusiasts who crave bold, customizable flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 large eggs
  • 2 tablespoons whole milk
  • 1 cup shredded cheddar cheese
  • 1 tablespoon butter
  • 1 cup refried beans
  • 1 cup cooked chili (homemade or store-bought)
  • 4 pieces large flour tortillas
  • 0.5 cup diced tomatoes
  • 0.25 cup chopped green onions
  • 0.5 cup sour cream
  • 2 teaspoons hot sauce
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a medium mixing bowl, whisk the eggs, milk, salt, and black pepper until well combined.

2

Heat a nonstick skillet over medium heat and melt the butter.

3

Pour in half of the egg mixture and cook until the eggs begin to set, gently swirling the pan to ensure even cooking.

4

Sprinkle 1/2 cup of shredded cheddar cheese on top and use a spatula to fold the omelette in half. Cook for another 1-2 minutes then transfer to a cutting board. Repeat the process for the second omelette.

5

Cut each omelette into strips or large pieces for easy burrito assembly.

6

Warm the refried beans and chili in separate saucepans or in the microwave until heated through.

7

Heat the flour tortillas by wrapping them in foil and placing them in a 300°F (150°C) oven for 5 minutes or microwaving them for 20-30 seconds until pliable.

8

To assemble, spread a layer of refried beans onto the center of each tortilla.

9

Top the beans with chili, omelette strips, diced tomatoes, chopped green onions, and a dollop of sour cream. Add hot sauce to taste.

10

Fold the sides of the tortilla inward, then roll it up tightly from the bottom to form a burrito.

11

Serve immediately, or wrap in foil for a grab-and-go breakfast option.

Cooking Tip: Take your time with each step for the best results!
654
cal
31.0g
protein
55.5g
carbs
34.0g
fat

Nutrition Facts

1 serving (377.6g)
Calories
654
% Daily Value*
Total Fat 34.0 g 44%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0.4 g
Cholesterol 339 mg 113%
Sodium 1371 mg 60%
Total Carbohydrate 55.5 g 20%
Dietary Fiber 6.4 g 23%
Total Sugars 6.0 g
Protein 31.0 g 62%
Vitamin D 1.7 mcg 8%
Calcium 399 mg 31%
Iron 5.7 mg 31%
Potassium 650 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
19.0%%
46.9%%
Fat: 1223 cal (46.9%%)
Protein: 496 cal (19.0%%)
Carbs: 888 cal (34.1%%)