Nutrition Facts for Chiles rellenos from zacatecas mexico

Chiles Rellenos from Zacatecas Mexico

Image of Chiles Rellenos from Zacatecas Mexico
Nutriscore Rating: 69/100

Transport your taste buds to the heart of Mexico with this authentic recipe for Chiles Rellenos from Zacatecas! Featuring smoky, fire-roasted poblano peppers stuffed with a savory mix of seasoned ground beef, onion, garlic, and tomato, this dish is a true celebration of rich, traditional Mexican flavors. Each pepper is coated in a fluffy egg batter, pan-fried to golden perfection, and served with a robust tomato sauce made from fresh, pureed tomatoes and a splash of chicken broth. Ideal for a comforting family meal or a festive dinner, these stuffed peppers pair beautifully with rice, beans, or warm tortillas. Packed with heritage and flavor, this Zacatecan classic is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 Poblano peppers
  • 500 grams Ground beef
  • 1 medium, finely chopped Onion
  • 2 cloves, minced Garlic
  • 3 medium, pureed Tomato
  • 4 large Eggs
  • 1 cup All-purpose flour
  • 1 cup Vegetable oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Cumin
  • 1 cup Chicken broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Roast the poblano peppers over an open flame or under a broiler until the skin is charred and blistered. Place the peppers in a plastic bag or cover with a kitchen towel to steam for 10 minutes.

2

Carefully peel off the charred skin from the peppers, being careful not to tear the flesh. Make a small slit along one side of each pepper and remove the seeds and veins. Set aside.

3

Heat a skillet over medium heat and cook the ground beef until browned. Add the chopped onion and minced garlic, cooking until softened and fragrant.

4

Stir in the tomato puree, salt, black pepper, and cumin. Simmer for 5 minutes until the filling is well combined and slightly thickened. Remove from heat and allow to cool slightly.

5

Stuff each prepared poblano pepper with the beef mixture, taking care not to overfill. Gently close the pepper around the filling and set aside.

6

Separate the egg yolks and whites into two bowls. Beat the whites until stiff peaks form, then gently fold in the yolks to create a light batter.

7

Heat the vegetable oil in a large skillet over medium-high heat.

8

Dust each stuffed pepper lightly with flour, then dip it into the egg batter to coat completely.

9

Carefully place the coated peppers into the hot oil and fry until golden brown on all sides, about 2-3 minutes per side. Remove and drain on paper towels.

10

In a separate saucepan, heat the remaining tomato puree with the chicken broth, seasoning with salt and pepper to taste. Simmer for 5-7 minutes to create a simple tomato sauce.

11

Serve the chiles rellenos warm, topped with the tomato sauce. Enjoy with rice, beans, or tortillas, as desired.

Cooking Tip: Take your time with each step for the best results!
4025
cal
137.3g
protein
182.8g
carbs
321.4g
fat

Nutrition Facts

1 serving (2417.2g)
Calories
4025
% Daily Value*
Total Fat 321.4 g 412%
Saturated Fat 72.5 g 362%
Polyunsaturated Fat 134.7 g
Cholesterol 1076 mg 359%
Sodium 7142 mg 311%
Total Carbohydrate 182.8 g 66%
Dietary Fiber 20.7 g 74%
Total Sugars 64.1 g
Protein 137.3 g 275%
Vitamin D 4.1 mcg 20%
Calcium 355 mg 27%
Iron 23.8 mg 132%
Potassium 4353 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
13.2%%
69.3%%
Fat: 2892 cal (69.3%%)
Protein: 549 cal (13.2%%)
Carbs: 731 cal (17.5%%)