Nutrition Facts for Chilean pomegranate barbecue sauce pomeque

Chilean Pomegranate Barbecue Sauce Pomeque

Image of Chilean Pomegranate Barbecue Sauce Pomeque
Nutriscore Rating: 61/100

Experience a fusion of bold flavors with Chilean Pomegranate Barbecue Sauce "Pomeque," a tangy-sweet sauce that brings an exotic twist to your grilling game. This unique homemade barbecue sauce blends the natural tartness of pomegranate juice with the smoky depth of paprika, the richness of brown sugar, and the umami of soy sauce. A splash of apple cider vinegar adds brightness, while optional pomegranate molasses intensifies the flavor for a luxurious finish. Ready in just 35 minutes, this vibrant sauce is perfect as a marinade, glaze, or dipping sauce for grilled meats, roasted vegetables, and even hearty sandwiches. Its versatility and bold taste make it a must-try upgrade to your barbecue essentials.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups Pomegranate juice
  • 1 cup Ketchup
  • 0.5 cup Brown sugar
  • 0.25 cup Apple cider vinegar
  • 2 tablespoons Soy sauce
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Chili powder
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 2 cloves Minced garlic
  • 1 tablespoon Pomegranate molasses (optional, for extra richness)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium saucepan, heat the olive oil over medium heat. Add the minced garlic and sautΓ© until fragrant, about 1 minute.

2

Pour in the pomegranate juice and bring it to a simmer. Let it reduce slightly, about 5 minutes.

3

Add the ketchup, brown sugar, apple cider vinegar, soy sauce, smoked paprika, ground cumin, garlic powder, onion powder, chili powder, and black pepper to the saucepan. Stir to combine.

4

Reduce the heat to low and let the mixture simmer gently for 15 minutes, stirring occasionally, until the sauce thickens and the flavors meld together.

5

For extra richness and depth, stir in the pomegranate molasses during the last 5 minutes of cooking (optional).

6

Remove the saucepan from heat and let the barbecue sauce cool slightly.

7

For a smoother consistency, blend the sauce using an immersion blender or transfer it to a countertop blender and blend until smooth (optional).

8

Taste the sauce and adjust the seasoning if needed. If it’s too tangy, add a little more brown sugar; if it needs more acidity, add a splash of vinegar.

9

Transfer the sauce to a sterilized glass jar or airtight container. It can be stored in the refrigerator for up to 2 weeks.

10

Use generously as a marinade, glaze, or dipping sauce for grilled meats, roasted vegetables, or even as a condiment for sandwiches and burgers.

⚑
Cooking Tip: Take your time with each step for the best results!
1027
cal
4.4g
protein
222.6g
carbs
15.0g
fat

Nutrition Facts

1 serving (931.2g)
Calories
1027
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 2391 mg 104%
Total Carbohydrate 222.6 g 81%
Dietary Fiber 2.5 g 9%
Total Sugars 195.8 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 149 mg 11%
Iron 4.3 mg 24%
Potassium 840 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.4%%
1.7%%
12.9%%
Fat: 135 cal (12.9%%)
Protein: 17 cal (1.7%%)
Carbs: 890 cal (85.4%%)