Chicken Wrap with Mango Slaw
Brighten up your mealtime with this irresistible Chicken Wrap with Mango Slaw—a vibrant and flavorful recipe that’s as easy to prepare as it is delicious. Juicy, perfectly grilled chicken seasoned with smoked paprika and garlic powder pairs beautifully with a zesty, colorful mango slaw made of sweet, ripe mango, crisp red cabbage, and crunchy carrots. Tossed in a creamy lime dressing with fresh cilantro, this slaw adds a refreshing twist to the wrap. Served in warm, soft flour tortillas, these wraps are a satisfying combination of smoky, tangy, and sweet. Ready in just 35 minutes, this dish is perfect for a quick lunch, dinner, or even meal prep. Packed with fresh ingredients and bold flavors, this tropical-inspired chicken wrap is sure to become a family favorite.
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Recipe Information
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Smoked paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 medium Mango
- 1 cup (shredded) Red cabbage
- 1 medium (shredded) Carrot
- 0.25 cup (chopped) Cilantro
- 1 Lime
- 2 tablespoons Mayonnaise
- 4 large Flour tortillas
Instructions
Preheat a grill or stovetop grill pan to medium-high heat.
In a small bowl, mix olive oil, smoked paprika, garlic powder, salt, and black pepper to create a marinade.
Brush the marinade evenly over the chicken breasts.
Grill the chicken breasts for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest for 5 minutes before slicing thinly.
While the chicken is cooking, prepare the mango slaw. Peel and julienne the mango into thin strips. Place the mango in a large bowl along with the shredded red cabbage, shredded carrot, and chopped cilantro.
In a small bowl, whisk together the juice of one lime and mayonnaise until smooth. Pour the dressing over the mango slaw and toss until everything is well coated.
Warm the flour tortillas in a dry skillet over medium heat for 30 seconds on each side, or until pliable.
To assemble the wraps, place a generous portion of sliced chicken onto a tortilla, top with the mango slaw, and fold the sides of the tortilla inward before rolling it up tightly.
Repeat with the remaining tortillas, chicken, and slaw.
Serve immediately and enjoy!
Nutrition Facts
Calories |
454 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 76 mg | 25% | |
| Sodium | 957 mg | 42% | |
| Total Carbohydrate | 41.4 g | 15% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 10.6 g | ||
| Protein | 32.8 g | 66% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 132 mg | 10% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 478 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
