Nutrition Facts for Chicken with shallots dates and apricots

Chicken with Shallots Dates and Apricots

Image of Chicken with Shallots Dates and Apricots
Nutriscore Rating: 70/100

Delight your taste buds with the sweet and savory harmony of Chicken with Shallots, Dates, and Apricots—a dish that perfectly balances rich, golden-browned chicken thighs with the natural sweetness of dried fruits and aromatic spices. The combination of shallots, minced garlic, and a deglazed white wine sauce creates a deeply flavorful base, while tender dates and apricots add a luscious caramelized contrast. Simmered gently with hints of honey, cinnamon, fresh thyme, and a touch of lemon zest, this one-pot wonder transforms into a luxurious meal that’s both comforting and elegant. Serve it over fluffy couscous, creamy mashed potatoes, or fragrant rice to soak up every drop of the delectable sauce. This recipe makes for an ideal weeknight dinner with gourmet flair or a memorable centerpiece for a casual gathering.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 6 pieces (bone-in, skin-on preferred) Chicken thighs
  • 2 tablespoons Olive oil
  • 6 medium (peeled and halved) Shallots
  • 3 cloves (minced) Garlic cloves
  • 1 cup Chicken broth
  • 0.5 cup White wine
  • 8 pieces (pitted and halved) Dates
  • 10 pieces (halved) Dried apricots
  • 1 tablespoon Honey
  • 4 sprigs Fresh thyme
  • 0.25 teaspoon Ground cinnamon
  • 1 teaspoon (adjust to taste) Salt
  • 0.5 teaspoon (adjust to taste) Ground black pepper
  • 1 teaspoon Lemon zest
  • 2 tablespoons (optional, for garnish) Chopped parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Pat the chicken thighs dry with paper towels and season both sides generously with salt and black pepper.

2

Heat 2 tablespoons of olive oil in a large skillet or Dutch oven over medium-high heat.

3

Place the chicken thighs skin-side down in the pan and sear for 5-7 minutes until the skin is golden brown and crispy. Flip the chicken and cook for another 3 minutes on the other side. Remove the chicken from the pan and set aside.

4

Reduce the heat to medium and add the shallots to the same pan. Cook the shallots for 3-5 minutes until they begin to soften and develop a golden color.

5

Add the minced garlic to the pan and sauté for 1 minute until fragrant.

6

Deglaze the pan by pouring in the white wine. Scrape up any browned bits stuck to the bottom of the pan with a wooden spoon.

7

Add the chicken broth, dates, dried apricots, honey, thyme sprigs, ground cinnamon, and lemon zest to the pan. Stir to combine.

8

Return the chicken thighs to the pan, skin-side up, ensuring they are partially submerged in the sauce.

9

Bring the mixture to a gentle simmer, cover the pan with a lid, and cook for 30-35 minutes over low heat until the chicken is cooked through and tender.

10

Taste the sauce and adjust the seasoning with additional salt or pepper if needed.

11

Remove the thyme sprigs before serving and garnish the dish with freshly chopped parsley if desired.

12

Serve the chicken with its sauce and fruits over a bed of couscous, rice, or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
2783
cal
248.1g
protein
139.3g
carbs
127.7g
fat

Nutrition Facts

1 serving (1686.3g)
Calories
2783
% Daily Value*
Total Fat 127.7 g 164%
Saturated Fat 33.2 g 166%
Polyunsaturated Fat 2.7 g
Cholesterol 846 mg 282%
Sodium 3699 mg 161%
Total Carbohydrate 139.3 g 51%
Dietary Fiber 18.1 g 65%
Total Sugars 90.0 g
Protein 248.1 g 496%
Vitamin D 1.6 mcg 8%
Calcium 326 mg 25%
Iron 15.5 mg 86%
Potassium 4408 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
36.8%%
42.6%%
Fat: 1149 cal (42.6%%)
Protein: 992 cal (36.8%%)
Carbs: 557 cal (20.6%%)