Chicken with Grits

Nutriscore Rating: 71/100

Savor the comforting flavors of the South with this irresistible Chicken with Grits recipe, a perfect blend of rich, creamy grits and perfectly seasoned, golden-brown chicken. Featuring tender chicken breasts rubbed with a flavorful mix of paprika, garlic powder, onion powder, and thyme, this dish delivers bold taste in every bite. The stone-ground grits, cooked to creamy perfection with chicken stock, whole milk, and a decadent addition of sharp cheddar cheese, create the ultimate bed for the juicy chicken. With a quick prep time of just 15 minutes and minimal effort, this classic Southern-inspired dish is ideal for weeknight dinners or weekend indulgence. Garnish with fresh parsley for a pop of color and freshness, and let this hearty, comforting meal steal the show. Keywords: chicken with grits, creamy grits recipe, Southern chicken recipe, easy weeknight dinner, comfort food.

Recipe Information

• Prep Time: 15 min
• Cook Time: 30 min
• Total Time: 45 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

14 items

• 4 pieces boneless, skinless chicken breasts
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 2 cups chicken stock
• 2 cups whole milk
• 1 cup stone-ground grits
• 2 tablespoons unsalted butter
• 1 cup sharp cheddar cheese, shredded
• 2 tablespoons fresh parsley, chopped (optional)

📝 Instructions

7 steps

1. Start by seasoning the chicken breasts with paprika, garlic powder, onion powder, dried thyme, salt, and black pepper. Rub the seasoning mixture evenly over the chicken pieces.

2. In a large skillet, heat the olive oil over medium heat. Add the chicken breasts and sear for 4-5 minutes on each side, or until the chicken is golden brown and cooked through (internal temperature should read 165°F). Remove the chicken from the skillet and set aside.

3. In a medium saucepan, bring the chicken stock and milk to a boil over medium-high heat.

4. Once boiling, reduce the heat to low and gradually whisk in the stone-ground grits. Stir constantly to avoid lumps.

5. Simmer the grits for 20-25 minutes, stirring occasionally, until they are thick and creamy.

6. Stir in the unsalted butter and shredded cheddar cheese until fully melted and incorporated. Taste and adjust the seasoning with additional salt if necessary.

7. To serve, spoon the creamy grits onto a plate, place a cooked chicken breast on top, and garnish with freshly chopped parsley if desired.

Nutrition Facts

1 serving (570.6g)

Calories		683
% Daily Value*
Total Fat		33.7 g	43%
	Saturated Fat	14.8 g	74%
	Polyunsaturated Fat	0.0 g
Cholesterol		216 mg	72%
Sodium		912 mg	40%
Total Carbohydrate		19.4 g	7%
	Dietary Fiber	1.1 g	4%
	Total Sugars	6.8 g
Protein		73.0 g	146%
Vitamin D		1.8 mcg	9%
Calcium		388 mg	30%
Iron		2.9 mg	16%
Potassium		698 mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1216 cal (45.1%%)

Protein: 1164 cal (43.2%%)

Carbs: 313 cal (11.6%%)