Chicken Sesame Bites
Crispy, golden, and packed with flavor, Chicken Sesame Bites are the ultimate crowd-pleaser for weeknight dinners, party platters, or game-day snacks. Juicy chunks of chicken breast are coated in a crunchy panko and sesame seed crust, then fried to perfection for a satisfying texture in every bite. Seasoned with garlic powder, salt, and black pepper, these bites are bursting with savory goodness and pair beautifully with a simple soy-honey dipping sauce. Ready in just 30 minutes, this recipe is perfect for busy schedules while delivering restaurant-quality results at home. Whether served as a main course or an appetizer, these bite-sized delights are sure to wow your taste buds!
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Recipe Information
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 2 pieces Eggs
- 0.5 cups All-purpose flour
- 1 cups Panko breadcrumbs
- 0.25 cups Sesame seeds
- 1 teaspoons Garlic powder
- 1 teaspoons Salt
- 0.5 teaspoons Black pepper
- 0.5 cups Vegetable oil
- 0.25 cups Soy sauce (for dipping, optional)
- 2 tablespoons Honey (for dipping, optional)
Instructions
Cut the chicken breasts into bite-sized pieces, around 1-inch cubes, and set aside.
Crack the eggs into a shallow bowl and beat them until smooth.
In a separate bowl, mix the all-purpose flour, garlic powder, salt, and black pepper.
In a third bowl, combine the panko breadcrumbs and sesame seeds.
Coat each chicken piece first in the flour mixture, shaking off excess, then dip it into the beaten egg, and finally coat it with the breadcrumb-sesame seed mixture. Press gently to ensure the coating sticks well.
Heat the vegetable oil in a large skillet over medium heat until shimmering.
Fry the coated chicken bites in batches, turning occasionally, until golden brown and cooked through (internal temperature should reach 165°F/74°C), about 3-4 minutes per side.
Transfer the cooked chicken bites to a plate lined with paper towels to drain excess oil.
If desired, mix soy sauce and honey together for a quick and tasty dipping sauce.
Serve the sesame chicken bites warm with the dipping sauce on the side.
Nutrition Facts
Calories |
666 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.1 g | 48% | |
| Saturated Fat | 6.1 g | 31% | |
| Polyunsaturated Fat | 18.8 g | ||
| Cholesterol | 167 mg | 56% | |
| Sodium | 1697 mg | 74% | |
| Total Carbohydrate | 45.5 g | 17% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 10.9 g | ||
| Protein | 37.6 g | 75% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 61 mg | 5% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 407 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
