Nutrition Facts for Chicken salad tea room style

Chicken Salad Tea Room Style

Image of Chicken Salad Tea Room Style
Nutriscore Rating: 63/100

Indulge in the elegant flavors of "Chicken Salad Tea Room Style," a timeless recipe that's perfect for brunches, luncheons, or light dinners. This delectable salad combines tender, shredded chicken breasts with a creamy dressing made from mayonnaise, sour cream, and a touch of lemon juice for brightness. The addition of finely chopped celery, halved red seedless grapes, toasted almonds, and dried cranberries creates a delightful balance of crunch, sweetness, and texture. Finished with fresh parsley, this chicken salad pairs beautifully with buttery croissants or crisp crackers, served atop a bed of baby lettuce or mixed greens for a sophisticated presentation. Ready in just 35 minutes and offering unforgettable flavor, this easy chicken salad is the ultimate choice for an elegant tea room-inspired meal. Perfect for gatherings or meal prep, it's a surefire crowd-pleaser that brings a hint of vintage charm to your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces boneless, skinless chicken breasts
  • 0.5 cups mayonnaise
  • 0.25 cups sour cream
  • 0.5 cups celery, finely chopped
  • 0.5 cups red seedless grapes, halved
  • 0.25 cups sliced almonds, toasted
  • 0.25 cups dried cranberries
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoons lemon juice
  • 2 cups baby lettuce or mixed greens
  • 4 pieces croissants or crackers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the chicken breasts in a medium saucepan and cover with water. Bring to a boil over medium-high heat, then reduce to a simmer. Cook for 12–15 minutes or until the chicken is fully cooked and no longer pink inside.

2

Remove the chicken from the saucepan and let it cool completely. Once cooled, shred the chicken into bite-sized pieces using two forks or chop finely with a knife.

3

In a large mixing bowl, combine the mayonnaise, sour cream, lemon juice, salt, and black pepper. Whisk together until smooth and creamy.

4

Fold the shredded chicken, celery, grapes, almonds, dried cranberries, and parsley into the mayonnaise mixture. Stir until all the ingredients are evenly coated with the dressing.

5

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.

6

To serve, arrange a small handful of baby lettuce or mixed greens on a plate or inside a split croissant. Top with a generous scoop of chicken salad.

7

Optional: garnish with additional parsley or a sprinkle of toasted almonds. Serve alongside crackers or fresh fruit for a complete tea room experience.

Cooking Tip: Take your time with each step for the best results!
2840
cal
134.3g
protein
183.2g
carbs
173.8g
fat

Nutrition Facts

1 serving (1028.0g)
Calories
2840
% Daily Value*
Total Fat 173.8 g 223%
Saturated Fat 48.1 g 241%
Polyunsaturated Fat 0.0 g
Cholesterol 562 mg 187%
Sodium 2689 mg 117%
Total Carbohydrate 183.2 g 67%
Dietary Fiber 12.6 g 45%
Total Sugars 57.8 g
Protein 134.3 g 269%
Vitamin D 0.1 mcg 0%
Calcium 354 mg 27%
Iron 10.8 mg 60%
Potassium 1859 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
19.0%%
55.2%%
Fat: 1564 cal (55.2%%)
Protein: 537 cal (19.0%%)
Carbs: 732 cal (25.9%%)